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Benefits of Coconut Oil - The healthy fat demystified [Kindle Edition]

Kate Sheppard
4.0 out of 5 stars  See all reviews (10 customer reviews)

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Book Description

Discover how coconut oil can change your health, looks and life.

Most people only know the coconut as a delicious nut that reminds them of exotic beaches and good times. But there’s more to coconuts than their white yummy flesh. Worldwide people are also discovering ecological uses for coconut husks. But it’s the coconut oil that is most remarkable, almost like a magical potion.

In "Benefits of Coconut Oil" you'll discover how this exotic oil can help you lead a healthier life and you'll uncover the truth about coconut oil and heart disease.

Product Details

  • File Size: 89 KB
  • Print Length: 31 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B0073GWO6W
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #881,724 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
5 of 6 people found the following review helpful
1.0 out of 5 stars Nuts About Coconuts July 8, 2012
Format:Kindle Edition|Verified Purchase
I'm glad I didn't pay for this booklet. It was $0.00 for Amazon Prime members. I read it in 10 minutes or so and it basically says that coconut oil will cure just about everything. It will cure skin conditions. Cure obesity, immune problems, digestive problems and heart disease. And guess what? If you have kidney stones "the oil can help dissolve them naturally". Mind you, I think coconut oil is amazing stuff and has numerous health benefits, but the author of this booklet doesn't offer much of the way of scientific evidence to back up the many wonderful properties of this foodstuff. The problem with this booklet is that there are so many unsubstantiated claims made about coconut oil that it makes you question the credibility of this author and entire concept of using this oil for health reasons. However, I can assure you that medium chain triglycerides do have numerous health benefits as documented in the literature. I just wish the author would have shared some of the research that's out there. There are probably better books out there on the benefits of coconut oil.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Informative book! June 9, 2013
Format:Kindle Edition|Verified Purchase
This little book was chock full of information. I didn't know much about coconut oil , but that changed with the purchase of the book.
It led to my buying coconut oil and incorporating it into my lifestyle.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Excellent guide to all the benefits. March 24, 2013
Format:Kindle Edition|Verified Purchase
Coconut oil is one of my go to products for so many things. If you don't know yet, you should read this little book.
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1 of 1 people found the following review helpful
4.0 out of 5 stars A good start February 17, 2013
Format:Kindle Edition
This is a good starting point for someone that knows little or nothing about coconut oil. I appreciated the bit of info about the fatty acid chains. Again, a good start!
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4.0 out of 5 stars great read June 4, 2013
Format:Kindle Edition|Verified Purchase
Very informative! Lots of good information, only wish examples of how to use in hair or as conditioner! I cannot wait to try some of the bonus recipes too!
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