This video presents real people giving their personal cancer stories. These folks are very different in ages and backgrounds, but they all shared a dire diagnosis and have lived to present their experience, strength and hope. Interspersed with this is Bernie giving his own powerful message of hope and he does it with love, humor, and as always with Bernie, MANY stories. The second half about imagery and affirmations I found less helpful, but I've watched the first half a number of times. It always perks me up since I am in the middle of my cancer journey and sometimes the slogging is very uphill.