Product Details

• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Giddyup Films
• DVD Release Date: April 19, 2005
• Run Time: 70 minutes
• Average Customer Review: 4.4 out of 5 stars  See all reviews (39 customer reviews)
• ASIN: B00030A5IY
• Amazon Best Sellers Rank: #8,392 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Studio: Bayview/widowmaker Release Date: 05/31/2005 Rating: Nr

Customer Reviews

Most Helpful Customer Reviews

46 of 46 people found the following review helpful:

5.0 out of 5 stars Exactly what I wanted!, May 21, 2006

By 

Animal Crazy (Passaic Park NJ USA) - See all my reviews

Amazon Verified Purchase

This review is from: New Best of Bodies in Motion (DVD)

This DVD is exactly what I was looking for - a plain "old-fashioned" aerobics class like the ones I attended back in the early 90s when I lost a lot of weight. I put some back on over the last few years and I knew that aerobics would be the thing to help me. All the classes at all the gyms around here are "specialized" - Pilates, yoga, spinning, step, etc. - and not what I wanted. I have seen Gilad's shows on Fit TV but I hated the commercials. So I went looking for a DVD and bought this one. I love it...I was exhausted after it was done but I felt great. It is good for all levels. If you want a great, challenging and motivated aerobic workout, this is the DVD for you.

39 of 40 people found the following review helpful:

5.0 out of 5 stars Gilad is thee best!, June 20, 2005

By 

Miss Bercoupe (CA) - See all my reviews

This review is from: New Best of Bodies in Motion (DVD)

I first started using this VHS back in 1995. I lost 25 lbs in 6 months by using it and following a low fat diet. Not only did I drop the pounds, but my body became more toned than I could have imagined. Using this exercise routine put me in the best shape of my life! I have religiously used this video for the past 10 years. I'm now buying the DVD because my VHS tape is so warped from all the years of usage. If you want to get in great cardio shape and obtain great muscle tone, this is the tape you want.

20 of 21 people found the following review helpful:

5.0 out of 5 stars New Best of Bodies in Motion, May 30, 2005

By 

Joy Towne - See all my reviews

This review is from: New Best of Bodies in Motion (DVD)

It is a very good workout. You aren't able to tell by looking at the front cover what you do in the workout. If you are able to do high impact and low impact this is a very good workout. If I would of known it was high impact I wouldn't of purchased it. I am not suppose to do high impact aerobics. I have several of Gilad's aerobic dvd's and they are very good. I enjoy doing all the workouts.