Customer Reviews

New Best of Bodies in Motion

5 star:		(27)
4 star:		(6)
3 star:		(3)
2 star:		(2)
1 star:		(1)

 

 

This DVD is exactly what I was looking for - a plain "old-fashioned" aerobics class like the ones I attended back in the early 90s when I lost a lot of weight. I put some back on over the last few years and I knew that aerobics would be the thing to help me. All the classes at all the gyms around here are "specialized" - Pilates, yoga, spinning, step, etc. - and not what I wanted. I have seen Gilad's shows on Fit TV but I hated the commercials. So I went looking for a DVD and bought this one. I love it...I was exhausted after it was done but I felt great. It is good for all levels. If you want a great, challenging and motivated aerobic workout, this is the DVD for you.

I first started using this VHS back in 1995. I lost 25 lbs in 6 months by using it and following a low fat diet. Not only did I drop the pounds, but my body became more toned than I could have imagined. Using this exercise routine put me in the best shape of my life! I have religiously used this video for the past 10 years. I'm now buying the DVD because my VHS tape is so warped from all the years of usage. If you want to get in great cardio shape and obtain great muscle tone, this is the tape you want.

It is a very good workout. You aren't able to tell by looking at the front cover what you do in the workout. If you are able to do high impact and low impact this is a very good workout. If I would of known it was high impact I wouldn't of purchased it. I am not suppose to do high impact aerobics. I have several of Gilad's aerobic dvd's and they are very good. I enjoy doing all the workouts.

I am so glad to have Gilad's workouts in my collection! This workout combines a variety of excercises (mostly cardio) from several of his videos. Gilad's fun and motivating nature really made me feel excited to keep going. By the end of the workout, I feel exhilerated! For a great overall cardio and toning workout, Gilad is a must-have!!

This is a great DVD. I use this dvd 3 times a week and Gilad's 45/45 dvd two times a week. I have never enjoyed a dvd so much. Gilad really knows how to work you out and it be enjoyable at the same time. Makes you fell like you can't wait to work out.
Give it an A+++++++++++++++++++

If you are a Gilad fan, you will really enjoy this DVD. There is so much variety here--you get cardio, toning, abs, warm-up, cool-down and everything is programmable. Gilad is known for his simple but very effective workouts. You will get a compilation of some of his best from the 80's-90's. Also, if you are a fan of simple aerobics, this is for you. Everything here is so deliciously 80's..I LOVE IT! There is even a part where Gilad and the girls are working out on a ship deck and they are wearing sailor hats! It made me laugh :) Although its old school, these exercises will get you results.

Fantastic DVD , fun, fun ,fun love every second of it!
Lost 5 pound already!
Gilade you the best!!!
I"m recommending for everybody! Who loves to move.

I am a great fan of Gilad, but this is disappointing!! Just like watching TV with commercial breaks! I don't know why I have to look at him in his plane in between segments, it destroyed the workout for me.

After having four kids in a four year span it was time to get back in shape. I have been walking, but I knew I needed to step it up a notch. Once again I have returned to one of my favorite VHS workout tapes ,Gilad, The New Best of Bodies in Motion, that I have had for 12 years. So I wore that out and just ordered the DVD. I love that you can look at great scenery and get a workout at the same time. I was so glad to find Gilad's workout on DVD. This DVD will tone you and get you in shape.

Love the old "bodies in motion". Not a big fan of the newer "total body sculpt". I just need to lose fat, so '80s & 90s aerobics is perfect. Wish there were more of the old shows on video.