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101 Best Foods to Boost Your Metabolism Paperback – June 29, 2011


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Frequently Bought Together

101 Best Foods to Boost Your Metabolism + The Fast Metabolism Diet: Eat More Food and Lose More Weight + The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
Price for all three: $37.44

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Product Details

  • Paperback: 48 pages
  • Publisher: Visa Ventures (June 29, 2011)
  • Language: English
  • ISBN-10: 0974571784
  • ISBN-13: 978-0974571782
  • Product Dimensions: 6.8 x 4.1 x 0.2 inches
  • Shipping Weight: 1.6 ounces (View shipping rates and policies)
  • Average Customer Review: 3.4 out of 5 stars  See all reviews (88 customer reviews)
  • Amazon Best Sellers Rank: #405,766 in Books (See Top 100 in Books)

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Customer Reviews

Great concise information.
Tom C
It seems interesting and I paid 3 times for it :/ I would like my money back or a link to download it without charging my card again.
Jazminrepollet
Having the foods listed as they are in this book is a big plus for me because it makes my grocery shopping easier.
Anne Bardo

Most Helpful Customer Reviews

88 of 94 people found the following review helpful By Kimmy on June 18, 2011
Format: Kindle Edition
For 99 cents, people need to temper their expectations a bit. The guide tells you a lot of the foods you'd expect to be healthy and good for you and your metabolism. Maybe you know them, maybe you don't, maybe you just need reinforcement so you can go ahead and actually start eating healthier.

If you're looking for something earth-shattering, this isn't the ebook for you. Something like The Ultimate Diet Guide - For Busy Women! No Starving, No Food Restrictions, No Gym Workouts Required! would be more your taste since it presents diet information and weight loss strategies you won't read about in popular diet books.

My opinion. Get this ebook to give yourself a boost towards eating better foods. Just don't have too high of expectations. 99 cents won't kill you.
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36 of 45 people found the following review helpful By Anne Bardo on April 18, 2011
Format: Kindle Edition
I love to find books that are straight forward and provide the information you need in an easy to use lay out. Having the foods listed as they are in this book is a big plus for me because it makes my grocery shopping easier. I also liked that each food listed had facts and tidbits about it that helped to explain why they were good metabolism boosters. Another big plus, most of the foods and spices discussed in the book are common foods found at the regular grocery store!

To sum it up, A+ guide about foods that boost metabolism in a user friendly and easy to use layout.
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26 of 32 people found the following review helpful By Tech Girl on February 23, 2011
Format: Kindle Edition
I was skeptical at first because I've tried it all. Still, this book rings true and the more I learn the more I tell family they need to read it. I am firmly convinced that if all you did was change your diet from the low-metabolic food to high-metabolic, you would feel better, look better, and slim down. 101 Best Foods to Boost Your Metabolism shows that your body really WANTS what you want - to be lean and not overweight - now you can use your body's own mechanisms and those in food to help get you there.

Much of what we do, I learned here that food can do better. For example, you CAN take Omega-3 supplements but why not just choose high Omega-3 foods and give your body the real thing? Again, I want my family to learn this and I think anybody out there will benefit too.
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8 of 9 people found the following review helpful By Sandra on April 15, 2012
Format: Paperback Verified Purchase
I thought the book was going to be bigger and thicker but all in all its a good book. I take the book everywhere I go.
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13 of 16 people found the following review helpful By Amazon Customer on January 26, 2011
Format: Kindle Edition
This is a very easy-to-read directory of the best foods to eat to boost your metabolism and literally burn fat while you eat. All of these foods are commonly available from most grocery stores. Some will even surprise you (like guacamole!). I already knew about some of them but its a really great list and has information about each one. Already devised a diet plan around it and hoping to see results soon.
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18 of 23 people found the following review helpful By Tom C on January 22, 2011
Format: Kindle Edition
101 Best Foods to Boost Your Metabolism is full of great info. I was really surprised by some of the foods on the list. This no nonsense, right to the point book is a great option for anyone looking to boost their metabolism. The best part of the book is that the foods listed aren't a bunch of foods no one has ever heard of these are amazing foods that you can find at your local grocery store. Great concise information. Highly Recommended.
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4 of 4 people found the following review helpful By Iron Mom on October 19, 2012
Format: Kindle Edition Verified Purchase
What i like most about this book is its simple and answers the question without a bunch of bla bla bla stuff i dont care about it list the foods with descriptions BAM thats all i wanted and it delivered
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3 of 3 people found the following review helpful By Meat on February 27, 2013
Format: Paperback Verified Purchase
Thank you for the book really help me out ill already lost 20 pounds and going for a hundred pounds wish me luck but I'm going to do it because I love all those foods just wasn't doing right thanks again
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