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The Best Homemade Baby Food on the Planet: Know What Goes Into Every Bite with More Than 200 of the Most Deliciously Nutritious Homemade Baby Food ... More Than 60 Purees Your Baby Will Love Paperback – November 1, 2010


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The Best Homemade Baby Food on the Planet: Know What Goes Into Every Bite with More Than 200 of the Most Deliciously Nutritious Homemade Baby Food ... More Than 60 Purees Your Baby Will Love + Top 100 Baby Purees + The Baby and Toddler Cookbook: Fresh, Homemade Foods for a Healthy Start
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Product Details

  • Paperback: 240 pages
  • Publisher: Fair Winds Press; 1 edition (November 1, 2010)
  • Language: English
  • ISBN-10: 1592334237
  • ISBN-13: 978-1592334230
  • Product Dimensions: 9.2 x 7.5 x 0.9 inches
  • Shipping Weight: 1.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (166 customer reviews)
  • Amazon Best Sellers Rank: #5,638 in Books (See Top 100 in Books)

Editorial Reviews

Review

“As the obesity epidemic spreads across the world and parents become more concerned than ever with what to put in their children’s mouths, The Best Homemade Baby Food on the Planet takes a lot of the guesswork and frustration out of this important parenting task. It is a must-have for parents and grandparents alike.”

-Victoria McEvoy, M.D., Assistant Professor of Pediatrics at Harvard Medical School and Medical Director and

Chief of Pediatrics at Massachusetts General West Medical Group



“Making your own delicious and nutritious baby food could not be easier as this lovely book explains. I can’t think of a better or more enjoyable way to start a baby on a lifetime of happy and healthy eating exploration than to mash and puree your way through every one of these recipes. You will want to eat these foods too!”

-Marion Nestle, Ph.D., Professor of Nutrition, Food Studies,

and Public Health at New York University, and author of What to Eat



“This well-written and highly attractive book surpasses the traditional expert advice on the nutritional content and preparation of healthy foods by invoking a developmental approach to infant nutrition. The reader will not only learn how simple it is to make their baby's meals at home, but also understand the developmental and physiological rationales for healthy food choices. This is anticipatory guidance on infant nutrition at its best!”

-Paul H. Dworkin, M.D., Professor and Chair of Pediatrics at the

University of Connecticut School of Medicine and

Physician-in-Chief of the Connecticut Children's Medical Center



“Tina Ruggiero and Karin Knight have compiled an amazingly beautiful cookbook that shows you how easy it is to make healthy and attractive food for even the pickiest of little ones. The Best Homemade Baby Food on the Planet guides you through the first foods to finger foods and beyond with style and ease.”

-Robin Elise Weiss, L.C.C.E., C.L.C., mother of eight and author of

The Complete Illustrated Pregnancy Companion and The Better Way to Breastfeed

About the Author

Karin Knight, R.N., is co-author of the best-selling book The Baby Cookbook (more than 43,000 copies sold) and 1-2-3 Cook for Me. Before turning cooking into an occupation, she spent twenty-five years working as a registered nurse. She currently resides in Montana with her husband.
 
Tina Ruggiero, M.S., R.D., L.D., is a sought-after nutrition expert, spokesperson, and award-winning author. Fondly called "The Gourmet Nutritionist,” Tina is frequently seen on national TV, heard on radio, and her writing, recipes and advice have appeared in magazines and newspapers, including Men’s Health, USA Today, Family, Woman's World and First for Women. Tina is the principle of her own nutrition consulting firm where she helps both corporations and consumers. She is also a nutrition correspondent for NBC's syndicated television show Daytime; a special correspondent to the Tampa Tribune; and an avid cook. Tina's blog (www.tinaruggiero.com) is often cited in magazines, newspapers, and online for its reliable, accurate and inspiring content. You can follow Tina on Twitter @Tina_Ruggiero.

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Customer Reviews

I would definitely recommend this book to anyone wanting to make their own baby food.
mamaB
This book is well organized, nicely illustrated and full of helpful information and facts, and the recipes are so easy to follow.
Yvette
I like how they are separated by age and each section has lists and helpful information about nutrition.
Nicole J

Most Helpful Customer Reviews

61 of 63 people found the following review helpful By Megna KT McNamara on November 8, 2010
Format: Paperback Verified Purchase
I just received my copy a few days ago, but I have already cooked several of the recipes and they are easy and delicious. As a working mom I was not sure how to fit in making healthy meals for my baby, but this book is full of great tips and ideas. I especially like the background information on why different ingredients are important for my daughter and how they will help her grow healthier every day. I read alot of cookbooks, but this is one I know I will actually USE again and again. On a "sentimental" note, there is a feedback chart in the back listing every recipe, where I can rate them, date them and comment on whether I would make them again - this is a really fun feature that I wish my other cookbooks had. I look forward to passing this to my daughter someday so she can see what her favorite foods were and maybe even make them for her children!
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316 of 386 people found the following review helpful By Ellen on January 25, 2012
Format: Paperback
I'm not an obsessive everything-my-baby-touches-must-be-all-natural-and-organic kind of mom, but I want to do the best I can for her diet. I thought this book would be a little more hippie natural, from which I planned to extract what I could... but it's actually kind of lame, sorry to say. I mean, the first preparation option they give you is to use the microwave. No where in the book do they discuss why it's best to NOT use a microwave. They don't opt for steaming the foods either, which is much better than boiling since they even point out the problem with losing nutrients in the water. Oh and one of the first recipes was to mash a banana up with butter. BUTTER. Motherloving butter!?!?! Also, reading their description of milk vs. soy milk made me laugh. How the heck are these people dietitians? So, after I dislodged my eyes from the inside tops of my eye sockets after rolling them so hard, I closed the book and put it away never to be opened again.
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55 of 65 people found the following review helpful By S. Massaro on January 4, 2012
Format: Paperback Verified Purchase
A book titled "The Best Homemade Baby Food on the Planet" is just asking to be mocked, especially if it doesn't deliver on that title! And this one doesn't. A better title would have been "Really Obvious Things to Feed a Baby." Calling it a cookbook is a crime against cookbooks! I suppose if a person had no idea what to feed a baby or had never seen food being cooked, then this might help. But I have a hard time accepting one ingredient and the instruction to puree it as a recipe. Giving it a cutesy (though usually meaningless and not very clever) title does not make it a recipe.

Furthermore, the beginning of the book talks about the most healthy ways to cook foods, such as steaming veggies & fruit, then calls for boiling in nearly every "recipe" that follows! Seriously? Not to mention the fact that often there are no instructions at all for how best to cook a meat in a recipe. Often it will just say "4 oz cooked chicken." OK, thanks for that.

I've had this book for months, and have yet to make a single thing from it. Periodically, as my son gets older and his tastes change, I go back to it hoping to find inspiration and am always disappointed. Today the final straw was a "recipe" that called for microwaving leftover rice and veggies and mixing them together. That's it. Just mix them and serve. Well, DUH!!!

To be fair, the book is written by an RN & a nutritionist, so there is some helpful reference information about portions, food sensitivities, age-specific dietary needs, etc., but it's not worth the price of the book. There are much better recipes available on the many helpful and interesting websites devoted to making baby and toddler meals. Save your money and search them out.
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27 of 34 people found the following review helpful By jk on November 27, 2010
Format: Paperback
The Best Homemade Baby Food on the Planet is a great help for my wife and I... we are the parents of a one-year-old and we are always looking for new and different healthy options to introduce her to new foods and are always looking to change things up for her. We love that they have alot of quick microwave options for weeekday meals. Being able to freeze alot of the chocies is also great. We wish we had had this book months ago when we started our daughter on solids. Her favorites are the Fruity Rainbow Breakfast, White Beans with Creamy, Dreamy Spinach and the Black Beans, Avocacado and Yogurt... it's a great book for all babies and toddlers and the recipes are presented simply enough for any daddy chef like me!
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15 of 19 people found the following review helpful By V. on May 3, 2011
Format: Paperback Verified Purchase
Recipe titles are so cute, like "Zoom Zoom Zucchini" or "Wee-licious Potato" or "Orange You Cute Carrots and Sweet Potato", but the recipes themselves are not impressive at all. Boil the ingredient(s), mash it, and mix with liquid (water, breast milk, formula, or apple juice). That's it.

There are also many many fruits puree recipes, which are just peel, pit, and puree the fruits. To me, that should not be called a recipe.

Nutrition facts are hard to read. I wish they were listed vertically so that one can compare with different recipes.

Overall impression of the book is, "very sweet", both in graphic/editing and in recipes. The former is good, the latter, not so.
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22 of 29 people found the following review helpful By ks227 on January 18, 2011
Format: Paperback Verified Purchase
I bought this book because it had glowing reviews here on Amazon. Our 5.5 month old daughter will be starting solids at 6 months and we plan to make all of her baby food. Her daycare center is more than willing to feed homemade baby food, so we will be ready to roll in just a few weeks.

I liked very much that the book is broken down into recipes based on age. So many parents aren't sure what to feed their babies and when, and this lays it out in a very easy-to-understand way. The "snowflake" symbol for freezer-suitable recipes is also extremely helpful for planning purposes. The recipes look and sound appetizing and fun to make, especially the toddler foods!

I disliked the lack of emphasis on breastfeeding and how best to introduce solids to the breastfed baby. In the introduction when readiness for solids is discussed, the authors state that the baby should be consuming more than 32 ounces of breast milk or formula per day. However the most recent studies indicate that the typical breastfed baby between 1-6 months of age consumes an average of 25 ounces of breast milk per day, so for many babies giving 32 ounces of breast milk would be over-feeding. A nursing mother has no idea of exactly how much milk her child is consuming at a feeding, and pumping is not a good indicator of how much milk a baby is drinking when nursing at the breast (since the baby is more efficient than a pump). A quantitative guideline like this is not good for nursing mothers. I understand that giving volumes of formula is important to ensure that formula fed babies have sufficient nutrition, but breast milk is not the same as formula and it should not be treated as such - especially by a registered dietitian!

Overall I really like the book.
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