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The Best-Kept Secrets of Healthy Cooking: Your Culinary Resource to Hundreds of Delicious Kitchen-Tested Dishes
 
 
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The Best-Kept Secrets of Healthy Cooking: Your Culinary Resource to Hundreds of Delicious Kitchen-Tested Dishes (Paperback)

by Sandra Woodruff (Author) "Many people believe that healthy eating means limited choices, deprivation, and extra hours spent shopping and cooking..." (more)
Key Phrases: Hearty Wheat Pizza Dough, Oatmeal Pizza Dough, Whole Wheat Sweet Dough (more...)
4.9 out of 5 stars See all reviews (10 customer reviews)

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The Best-Kept Secrets of Healthy Cooking: Your Culinary Resource to Hundreds of Delicious Kitchen-Tested Dishes + Healthy Homestyle Cooking + More Healthy Homestyle Cooking: Family Favorites You'll Make Again And Again
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Editorial Reviews

Product Description
In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume.

Each of these recipes is a winner - a table-tested favorite that will please even the pickiest eaters. From Creamy Mushroom Soup to Chocolate Cherry Tunnel Cake, this is the only cookbook people need for a lifetime of healthy eating.


Product Details

  • Paperback: 384 pages
  • Publisher: Avery Trade (April 10, 2000)
  • Language: English
  • ISBN-10: 0895298805
  • ISBN-13: 978-0895298805
  • Product Dimensions: 9.1 x 7.4 x 1.2 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.9 out of 5 stars See all reviews (10 customer reviews)
  • Amazon.com Sales Rank: #69,085 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #51 in  Books > Cooking, Food & Wine > Special Diet > Low Fat
    #93 in  Books > Cooking, Food & Wine > Special Diet > Low Fat
    #95 in  Books > Health, Mind & Body > Diets & Weight Loss > Special Conditions > Low-Fat Diet

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The Best-Kept Secrets of Healthy Cooking: Your Culinary Resource to Hundreds of Delicious Kitchen-Tested Dishes
78% buy the item featured on this page:
The Best-Kept Secrets of Healthy Cooking: Your Culinary Resource to Hundreds of Delicious Kitchen-Tested Dishes 4.9 out of 5 stars (10)
$12.21
More Healthy Homestyle Cooking: Family Favorites You'll Make Again And Again
8% buy
More Healthy Homestyle Cooking: Family Favorites You'll Make Again And Again 4.8 out of 5 stars (28)
$14.93
Healthy Homestyle Cooking
5% buy
Healthy Homestyle Cooking 4.8 out of 5 stars (31)
$11.53
Secrets of Fat-Free Cooking : Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Desserts
5% buy
Secrets of Fat-Free Cooking : Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Desserts 4.4 out of 5 stars (17)
$11.16

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10 Reviews
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Average Customer Review
4.9 out of 5 stars (10 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
27 of 27 people found the following review helpful:
5.0 out of 5 stars The whole office can't be wrong!, May 23, 2003
Most of my dessert recipes are Julia Child-style rich, but I recently got this book from the library to see how well I could make low-fat, whole-wheat baking work (I've been baking since I was 8 and use mostly my own recipes). Yesterday I made my usual white flour, high-fat, high-sugar banana bread for my entire office, which everyone loved. Today I made the whole wheat Brown Sugar Banana Bread from the bread section of this cookbook, without the nuts, and the ENTIRE office is raving about it! Everyone ate both kinds and declared this one just as good, if not better. I also got a number of her other cookbooks and have been VERY impressed with the recipes. Definitely a must-have for any kitchen.
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26 of 26 people found the following review helpful:
5.0 out of 5 stars best kept can be your secret, April 1, 2000
By Cookbook Collector (NASHVILLE, TN USA) - See all my reviews
A good friend of mine special ordered this book about two months ago after perusing my set of "Secrets of Fatfree Cooking Books" by Ms Woodruff that I've purchased over the years. If variety is the spice of life then you will love this cookbook. The recipes are easy and quick and very tasty. These cookbooks fit into my lowfat eating lifestyle very nicely because it stresses variety and it is jam packed with all the "what to know" type of info that will get you started eating healthy and keep you going in that direction. I don't especially care for fat-free cheeses so I use reduced fat which still results in a healthy, lowfat recipe. Like every other cookbook, lowfat or otherwise, you just make the recipes your own. And with all of the info packed in this book it won't be hard to make substitutions that appeal to you. You will be doing yourself an injustice if you don't purchase this book.
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16 of 16 people found the following review helpful:
5.0 out of 5 stars The Best!, August 26, 2002
I have never really enjoyed cooking or spent much time in the kitchen until I got out of college and got tired of my rice and meat entrees mixed with frozen vegetables. I happened to check this book out from the library one day and tried a few recipes. EVERY THING I have created from this book has turned out excellent. Even when I forget an ingredient or alternate a few things, the recipes still turn out amazing. My friends think I can actually cook now and its always entertaining to see them go back for another plate and tell me how good my cooking is with a mouth full of food. This book is worth whatever price you pay, even if you're not that great a cook like me. Nothing is too complicated and none of the recipes use anything that you won't be using again.
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Most Recent Customer Reviews

4.0 out of 5 stars Good recipes but needs less white flour and more whole grains
Overall, I was happy with this book. Most of the recipes have simple, non-costly ingredients, and are relatively easy to prepare. Read more
Published 5 months ago by jordebear

5.0 out of 5 stars excellent gift for new (and old) cooks
I use this book in my household extensively and have since it came out. I also use this book in my private practice to teach my patients how to cook healthy. Read more
Published on January 13, 2007 by cmahoney

5.0 out of 5 stars Stellar Cookbook
I have owned this cookbook for years and, regardless of what new cookbook I buy, I always find myself coming back to these easy, healthy, and delicious recipes. Read more
Published on September 5, 2006 by S. Hasemeyer

5.0 out of 5 stars Excellent book
This book makes more sense than anything I have read in a long time, and I have read just about every low-carb book there is. Read more
Published on September 8, 2004 by Tom

5.0 out of 5 stars Lowfat and healthy recipes that are easy and taste great
This cookbook is great! There are some traditional dishes that have been revamped so they are still flavorful, but lower in fat. Read more
Published on April 11, 2003

5.0 out of 5 stars Changing My Life!
This cookbook is helping with a commitment I made to change my life and not "DIEt" anymore. Every single recipe I have made out of this cookbook has been very good. Read more
Published on February 23, 2001 by Linda in GA

5.0 out of 5 stars Good source for simple & healthy recipes!
I often have trouble finding recipe books that emphasize healthy, yet simple recipes since I am not into gourmet or time-consuming meals. Read more
Published on December 27, 2000

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