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3 of 8 people found the following review helpful:
5.0 out of 5 stars
Brings you all the information to run the marathon,
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This review is from: Best Marathons: Jog, Run, Train or Walk & Race Fast Marathons or your First Marathon (Paperback)
Holt starts you off gently and at your pace. Numerous programs, plus detailed science on the types of running to do to improve running form and enjoyment during your training.Unlike the small marathon books, Holt includes extensive nutrition and injury advice, making this a complete marathon training book. |
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Best Marathons: Jog, Run, Train or Walk & Race Fast Marathons or your First Marathon by David Holt (Paperback - July 2004)
$17.95
In Stock | |
 
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