The Best Products for Seasonal Affective Disorder

A Listmania! list by John Hamlin
The list author says: "The time of year is fast approaching when many people suffer from the "winter blues" due to a lack of natural sunlight. Seasonal Affective Disorder,commonly known as SAD has symptoms ranging from sleeplessness to depression and can be quite debilitating for those who suffer from it. If you suffer from SAD, you don't have to let it take over your life. Here is my list of some of the best products available for the treatment of SAD and sleep disorders."
Philips BriteLITE 6
1.  Philips BriteLITE 6 by Respironics
The list author says:
  "The briteLITE 6 is more compact than any full-spectrum, 10,000-lux light box we've ever offered. Its sleek new design gives it a much smaller footprint, so it takes up less space on your desk or table. We've also increased the effective field of the light, so you can use it at greater distances than before!"
Out of stock
4.5 out of 5 stars  See all reviews (40 customer reviews)

Apollo GoLite P2 Blue Light Therapy
2.  Apollo GoLite P2 Blue Light Therapy by Apollo Health
The list author says:
  "The goLITE® uses BLUEWAVE® technology to provide your Body Clock with all the benefits of natural sunlight without the harmful effects of UV and other rays. Easier than it Sounds. For nearly 20 years, Apollo Health's Body Clock SystemTM has helped hundreds of thousands of people take control of their Body Clocks."
Out of stock
3.2 out of 5 stars  See all reviews (4 customer reviews)

Philips GoLite P1 Blue Spectrum Light Therapy Device
3.  Philips GoLite P1 Blue Spectrum Light Therapy Device by Respironics
The list author says:
  "The goLite is the latest evolution in light therapy with patented BLUEWAVE technology, delivering 100% of the effective bandwidth of light responsible for causing the antidepressant response for those suffering from Seasonal Affective Disorder and circadian related disorders. Although the goLite is only 6" X 6" in size, it produces more of the effective bandwidth than most full-size lightboxes."
Used & New from: $140.00
3.8 out of 5 stars  See all reviews (98 customer reviews)

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Verilux Rise & Shine Natural Alarm Clock Deluxe Bedside Lamp, Ivory
4.  Verilux Rise & Shine Natural Alarm Clock Deluxe Bedside Lamp, Ivory by Verilux
The list author says:
  "The Verilux Rise & Shine Natural Alarm Clock (dawn simulator) simulates the sunrise. Its patented timer gradually brightens its full spectrum light and helps to "switch off" the production of melatonin, allowing you to wake gently, naturally and refreshed. Includes FREE pillow speaker"
Out of stock
3.3 out of 5 stars  See all reviews (43 customer reviews)

Flamingo 10,000 Lux Full Spectrum Light Therapy Floor Lamp for SAD, Black
5.  Flamingo 10,000 Lux Full Spectrum Light Therapy Floor Lamp for SAD, Black by Northern Light Technologies
The list author says:
  "The FLAMINGO...effervescent and luminous...brings all the promise of spring's vitality and energy. Whether on a treadmill or having your hair done, the FLAMINGO floor lamp stands at a height of 46 in. (117 cm) providing the warm and basking light your body craves."
$258.95   Used & New from: $240.82
4.3 out of 5 stars  See all reviews (35 customer reviews)

Sadelite 10,000 Lux Full Spectrum Light Therapy Desk Lamp for SAD, Beige
6.  Sadelite 10,000 Lux Full Spectrum Light Therapy Desk Lamp for SAD, Beige by Northern Light Technologies
The list author says:
  "SADelite is a bright light therapy product of top quality, affordable price. A powerful light box designed as a completely adjustable desk lamp, lets you enjoy 10,000 lux, with unmatched comfort."
$199.99   Used & New from: $175.00
4.2 out of 5 stars  See all reviews (45 customer reviews)

Travelite 10,000 Lux Full Spectrum Light Therapy Portable Desk Lamp for SAD, Beige
7.  Travelite 10,000 Lux Full Spectrum Light Therapy Portable Desk Lamp for SAD, Beige by Northern Light Technologies
The list author says:
  "It fits in a briefcase. A compact and versatile light box that will let you enjoy the light in a variety of situations. Use it in the office, at home, on a trip. A support is provided with the TRAVelite and allows you to set the unit on a horizontal surface (desk, table, shelf, etc.). The wall mount feature allows you to hang the lamp from a hook or nail."
$149.99   Used & New from: $139.49
4.3 out of 5 stars  See all reviews (63 customer reviews)

Panduit Mini-Com Cat5e Jack Module, Ivory CJ588EI
8.  Panduit Mini-Com Cat5e Jack Module, Ivory CJ588EI by Panduit
The list author says:
  "Combo 1' x 2' Light Box To try to simplify your decision on which box is better, American Environmental Products has come out with an entirely new light box. It combines the best Full Spectrum bulbs with the best 10,000 Blue-LuxTM bulbs making this state-of-the-art unit very powerful. Three light settings: Full Spectrum, 10,000 Blue-LuxTM, or Both at the same time."
$6.99   Used & New from: $3.99

Feel Bright 8,000 to 12,000 Lux Sad Light Therapy Visor
9.  Feel Bright 8,000 to 12,000 Lux Sad Light Therapy Visor by Northern Light Technologies
The list author says:
  "The FBL uses long lasting blue-green LED bulbs which produce no UV. The FBL shuts off automatically after 30 minutes and the lithium polymer battery can be used for up to 3 treatments before it requires recharging. Charger should last for 8,000 recharges."
$148.95
4.1 out of 5 stars  See all reviews (60 customer reviews)

HappyLight 4500 Sunshine Supplement Light System
10.  HappyLight 4500 Sunshine Supplement Light System by Verilux
The list author says:
  "Now you can start your day with sunlight streaming through your personal window on nature with the HappyLite® Mini. Delivering a full 5,000 LUX of daylight spectrum illumination without any dangerous UV rays, this compact and attractive lamp activates your body's own energy enhancers to make you more alert and productive. Also useful for treatment of SAD."
Used & New from: $60.00
4.2 out of 5 stars  See all reviews (149 customer reviews)

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Apollo Health DayBreak Duo Dawn/Dusk Simulator
11.  Apollo Health DayBreak Duo Dawn/Dusk Simulator by Respironics
The list author says:
  "Wake to Your Own Personal Sunrise. Naturally The Daybreak® creates a natural sunrise that tells your body clock that it's time to wake up, gently waking your body from its final sleep stage so you can wake refreshed and alert. Dawn simulation restores the balance of sunrise/sunset that our bodies crave."
Out of stock
3.8 out of 5 stars  See all reviews (43 customer reviews)

SOLEIL SUN Alarm Ultima Clock Radio Dawn Simulator
12.  SOLEIL SUN Alarm Ultima Clock Radio Dawn Simulator by Soleil
The list author says:
  "The Soleil Sun alarm combines the features of a traditional alarm clock (digital display, AM/FM radio, beeper, snooze button, etc) with an exciting new way to start the day. The special built in light of the sun alarm gradually increases in intensity, simulating a natural sunrise. Included is a sunset feature where the light fades to darkness over time."
Used & New from: $72.95
2.9 out of 5 stars  See all reviews (71 customer reviews)

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NEW Sunrise Dawn Simulator Sun Alarm Clock With Lamp - SRS200
13.  NEW Sunrise Dawn Simulator Sun Alarm Clock With Lamp - SRS200 by Morning Sunrise
The list author says:
  "The SRS 200 Dawn Simulator combines the innovative features of the original Sunrise System (SRS100) with an integral lamp to enable you to wake or relax with dawn or dusk light simulation set to suit your own pattern of waking and sleeping. The integral lamp mimics a morning sunrise and it will reach full brightness at the wake up time you have chosen."
Out of stock

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John Hamlin
Last updated: 9/4/08
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