Describes the beneficial characteristics of beta-carotene and the foods in which it is found.
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
4.0 out of 5 stars
A long cry from just vitamin C.,
This review is from: Beta-Carotene and Other Carotenoids (Paperback)
Years ago it was Linus Pauling of Caltech touting the benefits of Vitamin C. Then others added the benefits of vitamin A, but be careful because one could go toxic with too much of the oil-based form. Then others came up with a plant-based form. Now, we are completely accepting of these and Passwater and Davis are bringing us into the millenium with an explanation of a whole new realm of antioxidants - their benefits, their necessity, etc. This is a good book for the beginners who want to learn more about how they can do more for themselves.
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