The Better Back Book is written in easy to understand language and is designed so anyone can pick up this richly photographed book, invest a few minutes of studying the basic concepts and exercises; then successfully begin a custom-designed fitness program.
FREE Two-Day Shipping for Students. Learn more |
Book Description
Editorial Reviews
From the Publisher
The Better Back Book is a no non-sense book for those with acute back pain, chronic back pain, or anyone wishing to prevent an onse of back pain through a gentle fitness program. The information contained within the pages of this book are based upon clinically tested concepts.
From the Author
If you are not sure how to begin a fitness program due to back pain, a lack of knowledge, or fear of aggrevating an unstable back, The Better Back Book, complete with detailed instruction and numerous photographs will prove invaluable in your effort to gain or maintain your health.
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
There are no customer reviews yet.
|
|||
|
Video reviews
|
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
