The Ab & Core Gym is the perfect form waist trimmer! It can be attached to almost any door, desk, or piece of furniture to become a spotter for your abdominal workouts. The Ab & Core Gym secures your legs so that you can concentrate solely on your core muscles, as opposed to worrying about securing your body.
Get the six-pack you've always wanted with the Ab & Core Gym. The unit is a small, adjustable tool that attaches to the bottom of almost any door and certain pieces of furniture. Once installed, the Ab & Core Gym acts as your spotter for abdominal and oblique workouts. Just secure your feet under the padded footrest and start crunching. With your legs secure, you can concentrate solely on working your core muscles and stop worrying about your form. The Ab & Core Gym features non-marking, padded construction and is adjustable to three height positions, helping it accommodate any body type. Lightweight, durable, and easy to install, the unit comes with an easy-start workout poster.