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Better, Deeper And More Enduring Brief Therapy: The Rational Emotive Behavior Therapy Approach [Hardcover]

Albert Ellis (Author)
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Book Description

November 1, 1995 0876307926 978-0876307922 1
Albert Ellis, founder of Rational Emotive Behavior Therapy, describes how REBT can help clients to significantly improve in a short period of time (10 to 20 sessions) and effect a profound philosophical-emotional-behavioral change more often than can be achieved with other popular forms of therapy.

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Product Details

  • Hardcover: 320 pages
  • Publisher: Routledge; 1 edition (November 1, 1995)
  • Language: English
  • ISBN-10: 0876307926
  • ISBN-13: 978-0876307922
  • Product Dimensions: 9.3 x 6.3 x 1.1 inches
  • Shipping Weight: 1.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #1,183,572 in Books (See Top 100 in Books)

More About the Author

(1913-2007) Albert Ellis held M.A and Ph.D. degrees in Clinical Psychology from Columbia University. He was the founder of Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavior therapies. He was the president of the Albert Ellis Institute in New York, where he practiced individual and group psychotherapy, supervised and trained psychotherapists, and presented many talks and workshops at the Institute and throughout the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy.

 

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5 of 5 people found the following review helpful:
4.0 out of 5 stars No Awfulizing here: An overview of REBT from the master, July 27, 2003
By 
Candice "anthropologist" (REDMOND, WA, United States) - See all my reviews
(REAL NAME)   
This review is from: Better, Deeper And More Enduring Brief Therapy: The Rational Emotive Behavior Therapy Approach (Hardcover)
This book was written for therapists, and I am not a therapist, but I found it relatively easy reading. The author is the founder of Rational Emotive Behavioral Therapy (REBT). He teaches that Activating Experiences (A) leads to rational Beliefs (rB) or irrational Beliefs (iB) which in turn have Consequences (C). The foundation of the theory is to teach clients to transform their irrational beliefs into rational beliefs and thereby change their negative behaviors and outcomes. The client accomplishes much of this through the use of "homework" and must work hard through a relatively brief therapeutic experience. The system is so simple as to almost be self-evident.

Much of what Ellis says has already reached the ears of the general population through his many popular books. It is probably the case that his popular books are less condescending to the public than this one is in reference to the client. He refers, for example, to the DC -- the Difficult Customer -- somebody who is hard to reach or who has a serious mental illness, for example. But again, this book is directed to therapists. On the other hand, I wouldn't discourage a bright "neurotic," "disturbed" person, or DC from reading it.

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Inside This Book (learn more)
First Sentence:
Let me attempt the impossible: to describe a method of psychotherapy-Rational Emotive Behavior Therapy (REBT)-that is intrinsically brief and that also aims to help people achieve an intensive, profoundly philosophical and emotional change. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
intensive brief therapy, more enduring brief therapy, less disturbable, absolutistic musts, healthy negative feelings, emotive methods, rational humorous, absolutistic shoulds, emotive behavior therapy, rational emotive imagery, distraction methods, low frustration tolerance, inadequate person, coping statements, rotten person, disturbed feelings, irrational beliefs, experiential therapy, less neurotic, dysfunctional beliefs, cognitive psychotherapy
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Activating Events, New York, Effective New Philosophy, Effective New Philosophies, Carl Rogers, New Guide, Alfred Korzybski, Friday Night Workshop, Make Yourself Miserable About Anything-Yes, New Age, Windy Dryden, Rational Living, Steve de Shazer, Albert Ellis, Alfred Adler, Carl Jung, Higher Power, Insight Number, Jay Haley, Milton Erickson, Otto Rank, Plan One
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