"With one idea per page the information is designed to be digested piecemeal--as an ongoing reminder that improving your health can be part of your everyday life." -- Martha Stewart Living
"Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice." -- Shape magazine
"In Better Each Day: 365 Expert Tips for a Healthier, Happier You, author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year." -- SELF magazine
"While covering health and wellness for magazines and newspapers, Jessica Cassity compiled a treasure trove of research-backed advice on how to live a happier, healthier, more fulfilling and less stressful life." -- Oprah.com
About the Author
Jessica Cassity is a health reporter whose articles have appeared in Prevention and the New York Times, among other publications. She lives in Brooklyn, New York.