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  • Better Sex Through Yoga Intermediate, Vol 2
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Better Sex Through Yoga Intermediate, Vol 2

5 customer reviews

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$21.90

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Editorial Reviews

Product Description

Better Sex Through Yoga II enables you to reach a stronger level of sexual fitness and personal enjoyment.



With intermediate level Yoga positions targeting your bodys pelvic region, your sexual innercore muscles will be back in shape in no time. As your sexual energy thrives, this fun and effective routine gives results you will see and feel in the bedroom immediately.



The Better Sex Through Yoga series now has a companion book on Broadway Books titled: Better Sex Through Yoga book. Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life.



The most neglected region of your body, the pelvic core, will be strengthened and stretched with a full body workout, designed to make you look and feel body beautiful. With improved agility, endurance and grace, a whole new sex life awaits. As your body awareness grows, so will your control, confidence, and ultimate sexual pleasure.



Become sexually in-tune with yourself and your partner Gain new flexibility and strength in your sexual-core muscles Breathe deeper into your pelvic core Elevate your level of sexual fitness and pleasure Heighten sensitivity and awareness in your pelvic area



DVD Only Scene Selections
Instructional Pose Section excellent for beginners.
Customize Your Routine
Behind the Scenes Footage
Bonus Bloopers



As seen on Fox TV, ABC TV, CNN, Redbook, Cosmopolitan, Mens Health, Washington Post, Fitness Magazine, New York Magazine, Dallas Morning News, nerve.com and Salon.com.



Review

Better Sex Through Yoga will increase sensation, duration, and comfort, while having sex. --New York Magazine

Stretch your way to a better orgasm. --Redbook

Jacquie Noelle demonstrates moves that will improve sexual performance by building strength and flexibility in the sexual core the pelvis, hips and abs. --Washington Post

Special Features

None.

Product Details

  • Actors: Jacquie Noelle Greaux
  • Directors: Garvey Rich
  • Format: Multiple Formats, Color, HiFi Sound, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Better Sex Through Yoga.com
  • DVD Release Date: July 17, 2007
  • Run Time: 60 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
  • ASIN: B000RG1OU2
  • Amazon Best Sellers Rank: #573,986 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

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Most Helpful Customer Reviews

Format: DVD
The title of this video is likely to turn some people off, but it's actually a half-decent yoga program focused mainly on strengthening your core muscles (or "inner sexual core" as it's referred to in the video). The practice begins with several series of sun salutations, adding 3-legged dog, pigeon, and warrior poses to make each series quite challenging (14 minutes total). Next comes 8 minutes of standing postures. This section begins with simple, dance-y hip rolls and stretches then moves on to balancing postures and forward bends, including an extended wide-legged forward bend. The longest segment of the video is the floor work (19 minutes). You will start on your stomach for locust and then flip over to your back for a challenging table/boat series. Also in this series are lying twists, bridge pose, and seated forward bends. Following this, you will do core abs work which includes a pelvic lift series performed with the legs in 3 different positions. Finally, there are some challenging reclined stretches (eg, reclined hero's pose), and then the practice ends with a 4-minute lying guided relaxation, bringing in the total time at just under 40 minutes.

I liked this practice's focus on engaging your "sexual inner core" muscles. Although this is not all that different from engaging your abdominals in other yoga videos, I found the near-constant reminders to be both important and beneficial. Instructor Jacquie Noelle provided good, non-mirrored cuing, but because the overall sound quality was below average, as it was often difficult to hear her instruction. The video also includes occasional on-screen written instruction, but I found that most of the time, I was not in a position to see the TV when these pointers appeared.
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11 of 12 people found the following review helpful By kayyoga on September 9, 2004
Format: DVD Verified Purchase
For anyone who practices yoga regularly, BSTY vol. 2 provides a light, fun workout for "off" days. The production value is low (home movies) and it can be difficult to hear the instructor at times. The music is a bit imposing at first but not overly distracting once you become engaged in the workout. The entire workout runs approximately 40 minutes (~25 min. of floorwork, including 5 minutes of guided relaxation at the end) Outside of a few cheesy tones and a couple of references to the "sexual core", the program is fairly tame. A beginner could work up to this program fairly quickly. Experienced yoga practitioners might want to start with volume 3. Though there is not a lot of detailed instruction during the workout, the special feature section offers more guidance on the poses. All in all, a solid workout that targets the ab/pelvic muscles.
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5 of 5 people found the following review helpful By A Customer on November 25, 2003
Format: DVD
I started with 1, and was very skeptical.
I moved up to 2 becuase 1 was a great start to yoga. A bit challenging..but it kicked me in the butt, and got me to 2 quickly.
I love these DVDs. They are a great reason to start doing yoga.
I honestly took one class years ago and was a little off-put by the spiritual stuff. It was relaxing, ubt a litle too stuffy. these dvd's are just fun, and sexy, and get me"centered", but also get me energized, and feeling really good about my body.
My wife thinks it cool I'm doing yoga, and she has NO complaints in the bedroom anymore. I' m defintley more aroused and "into it' than I used to be, and for that, so is she.
can't wait too get to 3
Highly recommend.
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By Tim Thompson on September 7, 2014
Format: DVD
Awesome
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5 of 10 people found the following review helpful By Rebecca of Amazon HALL OF FAMETOP 500 REVIEWERVINE VOICE on November 9, 2005
Format: DVD
Jacquie Noelle is probably the sexiest Yoga instructor I've ever seen and her personality makes her workouts some of the most enjoyable yoga workouts I've tried.

In this workout, she is wearing blue shorts and a white shirt. She changes to a black top later in the workout. Jacquie has two partners in this workout who are equally fit and flexible.

The bare wood floor and sheer drapes covering the window are the basics of the set. Then, you have some plants and lots of candles. You sort of feel that you are in a dance studio and so there is a realistic feel to the entire workout and you feel like you are part of a yoga class.

The music for these workouts is very sexy and encourages you to keep moving through the various poses. You can wear anything you want to wear, the sexier the better. I dress up when doing these workouts and normally like wearing black short shorts and a tight top because that way you can do all the exercises without your clothes limiting you in any way.

There is one scene that could be considered a short dance. It will loosen your hips and make you feel so relaxed. You start with basic neck stretches and make your way to forward stretches and then shoulder rolls, down dog, creative hip stretches, an amazingly creative upside down stretch, warrior, triangle pose, fun-sexy-hip swirls, isolated hip rolls, primitive dance-style forward rolls, challenging balancing poses, deep leg stretches, back exercises, table, sexy side stretches, creative stomach exercises, Pilates exercises, sitting forward bends, challenging knee stretches, creative series of pelvic exercises and a final relaxation segment that you will really deserve!
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