The production was done well. The menu includes chapters including: Intro, 7 Chakras, Full Body Orgasm, Male Superior Position, Female Superior Position, Sitting Position, Extending Orgasms, Multi-orgasmic women & multi-orgasmic men.
These are real couples, most 30s-50s, some with great energy between them, one with an overweight male who looks like he never moves & has no concept of energy connection. The female voice over was great, the interviews of how the couples describe what the feel & how they go about doing it was more informative & better then the videos.
For men to extend orgasm is the usual use of PC muscles, for full body is to touch the whole body so that the whole body feels it & longer & use mind focus, for multi male it's to follow the energy & keep going whatever pace you want. If you already are very aware of your & your lover's enrgy, you probably won't learn anything. If you are totally new to this concept, this video & Playboy's Tantric lovemaking are a good start. I already can do all this, but it was good to see this concurs with what I have self-taught myself & that everyone can do it they just slow down & explore more instead of rushing or thinking a faster speed is always the answer.
This is real penetration, real couples & even real orgasms. If you're lookig for porn, this is not it. It's about not focusing on the status quo, hip area only, boring orgasm & touching longer & enjoying the moment so you have have deeper, longer lasting, healing orgasms that blow away the other orgasm & this video goes into more detail. If everyone had sex this way, there would be more love & respect in the world & much more satisfaction with life.
There's an extra 30 minute long, very boring, rudimentary sex ed w/Marty Kelin, PhD titled "The couple's guide to Better Orgasms" Some info is finding the G Spot, going slower, etc. very, very, very basics & VERY dry. Even the couple were boring to see & no passion or anything.