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Answers many questions on steroids and dispels myths. Additionally, it will help you get organized and started the right way with your training plan. Read morePublished 7 days ago by A. Daniels
Does not have any of the charts the book refers to in the sample kindle book and keeps referring to in the later chapters.Published 1 month ago by Amazon Customer
I recieved this book as a christmas gift and spent the next few days reading it. The difference between this book and other nutrition books i have read is the author purposely did... Read morePublished 3 months ago by Brenton jumper
I recommend this to anyone serious about gaining weight and staying lean, if not there are still some helpful tips.Published 4 months ago by Usmc18
Has a lot of the relevant information, but this edition has none of the charts.
So as you're reading through the book, it refers to it the charts in the text and theres... Read more
I love this book, it has powerful info that everyone from beginners to old experts in the gym can benefit from. Read morePublished 8 months ago by Hunter