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Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
 
 
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Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3 [Hardcover]

Betty Crocker Editors (Author)
4.4 out of 5 stars  See all reviews (114 customer reviews)

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Book Description

Betty Crocker Books February 15, 2003
At last! This special cookbook puts flavor and choice back on the menu for people with diabetes and their families
Betty Crocker, America's most trusted friend in the kitchen, has teamed up with the International Diabetes Center (IDC)--one of the leading medical centers--to create an indispensable source of easy-to-make recipes and up-to-the-minute food and nutrition information for the growing numbers of people who have diabetes, more than 15 million of them.
Here is the first cookbook to include recipes featuring Carbohydrate Choices--the new, simplified approach to meal planning recommended by the American Diabetes Association. For people who find diet exchanges too hard, too limiting or too much work, this new method is a real breakthrough. Each of the book's 140 recipes shows the number of Carbohydrate Choices per serving, so that planning the rest of the meal is easy. From Old-Time Beef and Vegetable Stew to Creamy Vanilla-Caramel Cheesecake, the recipes are made with everyday ingredients, including sugar. No food groups or ingredients are left out, so there's no need for anyone to feel deprived or restricted to a special diet. Food exchanges are also included, making it easy for those who still count calories.
Betty Crocker's Diabetes Cookbook is also packed with expert medical and nutrition tips from Dr. Richard Bergenstal, an endocrinologist and diabetes doctor, and two registered nurses--invaluable for the newly diagnosed as well as for those who have been coping with diabetes for years. Throughout the book, real-life advice from people who have diabetes offers inspiration and great ideas on dealing with this chronic disease. When it comes to eating and living with diabetes, people need guidance and advice they can trust.

Frequently Bought Together

Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3 + Biggest Book of Diabetic Recipes: More than 350 Great-Tasting Recipes for Living Well with Diabetes (Better Homes & Gardens + The American Diabetes Association Diabetes Comfort Food Cookbook
Price For All Three: $40.70

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Editorial Reviews

From the Inside Flap

No matter what type of diabetes you have, the diagnosis can feel overwhelming. You may have questions about what you can or should eat and whether there are some foods you have to give up altogether-that's where this book can help. Betty Crocker, teamed with diabetes experts from the International Diabetes Center, has created an all-in-one diabetes resource, filled with delicious recipes and up-to-the-minute medical and nutrition information.

Here's great news about diabetes: The best-kept secret of diabetes food planning is that it's good for everyone. You may think that people with diabetes need special foods prepared special ways, but as you look through this book, you'll find a wide variety of delicious and satisfying foods that you can eat-and that the whole family will enjoy.

This book is designed to make meals easy. It's our first cookbook to count Carbohydrate Choices for every recipe, following the latest guidelines of the American Diabetes Association.

You'll also turn to this book for its easy-to-follow health information, from an explanation of the types of diabetes to a nutrition primer and a medical resource guide. The section "Diabetes Care: It's in Your Hands" empowers you to understand your care process. The goal is to help you feel in control of your diabetes, instead of letting diabetes control you.

Throughout, you'll find plenty of encouragement. There's real-life advice from people with diabetes, as well as parents of kids with diabetes and other caregivers who deal with diabetes day in, day out.

Finally, you'll find a week's worth of delicious menus, complete with breakfast, lunch, dinner and snack ideas, followed by a glossary of medical, nutrition and other diabetes terms.

As a source for recipes and so much more, Betty Crocker's Diabetes Cookbook will become your all-in-one diabetes resource.

From the Back Cover

"I wholeheartedly recommend this book for anyone with diabetes. The authors, leading experts in diabetes care, have integrated good nutrition with practical tips on all aspects of diabetes."
-Christopher D. Saudek, M.D.
Johns Hopkins University School of Medicine
Immediate Past President, American Diabetes Association

Delicious Meals Are as Easy as 1-2-3 with Carbohydrate Choices!

A portion of the profits from this book will be donated to diabetes research and education

If you have diabetes, you don't have to give up the meals you love or food that tastes great! Betty Crocker and the International Diabetes Center have teamed up to create this book to help you eat well and feel your best.

You'll find:
* 140 delicious recipes created using the most current diabetes guidelines, including Italian Shrimp Stir-Fry, Cranberry-Orange Scones, Fettuccine with Asparagus and Key Lime Bars
* Real-life advice from people with diabetes who deal with diabetes day in, day out and share their great ideas on planning, preparing and enjoying these recipes
* Diabetes care: it's in your hands, a simple guide to diabetes care from Dr. Bergenstal to use for quick reference anytime
* Seven-day menu plan for a week's worth of healthy meals and snacks
* Carbohydrate Choices for every recipe, as recommended by the American Diabetes Association-the easier way to plan your meals throughout the day
* Nutrition information with every recipe, including food exchanges if you use them to plan your meals
* Diabetes resource guide and medical glossary

Product Details

  • Hardcover: 256 pages
  • Publisher: Betty Crocker; 1 edition (February 15, 2003)
  • Language: English
  • ISBN-10: 0764567047
  • ISBN-13: 978-0764567049
  • Product Dimensions: 10.4 x 9.4 x 0.8 inches
  • Shipping Weight: 2.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (114 customer reviews)
  • Amazon Best Sellers Rank: #1,597 in Books (See Top 100 in Books)

More About the Author

Since 1921, the Betty Crocker name has symbolized the General Mills continuing tradition of service to consumers. Although Betty was never a real person, her name and identity have become synonymous with helpfulness, trustworthiness and quality.

Betty Crocker has survived the decades by providing consumers with food information and food products that are contemporary without being faddish. The first hardcover cookbook, Betty Crocker's Picture Cookbook was published in 1950 and quickly became a national best seller. Since then, more than 250 Betty Crocker cookbooks have been published.

 

Customer Reviews

114 Reviews
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 (78)
4 star:
 (20)
3 star:
 (4)
2 star:
 (6)
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Average Customer Review
4.4 out of 5 stars (114 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

570 of 606 people found the following review helpful:
1.0 out of 5 stars So many refined carbohydrates!, July 14, 2004
By 
LB Williams (The Golden State) - See all my reviews
This review is from: Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3 (Hardcover)
I am completely baffled by this book and the reviews it has received! After only a few pages I was aghast and realized I had thrown my money away.

I am not a medical professional or scientist but all of my own personal research into diabetes and related blood disorders strongly recommend avoiding refined carbohydrates. This book is full of recipes using highly refined carbohydrates: white sugar and white flour.

I also found recipes containing an uncomfortably high percentage of calories from fat. I expected recipes emphasizing whole, low glycemic foods prepared in as close to their natural state as possible - foods that had as much of their beneficial properties (such as nutrients and fiber) intact. I was extremely disappointed by what this book had to offer and am sorry I bought it.

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191 of 200 people found the following review helpful:
5.0 out of 5 stars Great food and a better understanding of diabetes..., September 16, 2003
By A Customer
Amazon Verified Purchase(What's this?)
This review is from: Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3 (Hardcover)
I received the double-whammy 3-4 weeks back...my fasting blood sugar level was in the pre-diabetes range and my cholesterol was moderately high. The doctor wanted me to attend classes on both, and also suggested that weight loss and exercise would help. I have already attended the cholesterol class, and I felt I could bring the blood sugar level down by cutting out sodas, exercising, eating healthy food, and learning more about diabetes! My first stop was the ADA web site, and my second stop was Amazon.com... More than a decade ago, I had purchsed the Betty Crocker "New American Cooking" cookbook (low fat, low cholesterol recipes), and I love that book!!! And, I remembered seeing that they had published a diabetes cookbook. This book contains some GREAT recipes that are healthy AND tasty, enabling the whole family to enjoy them. The introduction to the book also explains diabetes, counting carbs, and "do's and don't" about eating healthy to control diabetes. So far, I don't miss those nasty things I was eating before, and I feel I even have more energy. I would recommend this book to anyone with concerns about diabetes and folks just interested in eating healthier!
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121 of 128 people found the following review helpful:
5.0 out of 5 stars Yummy foods, good advice, March 5, 2003
By A Customer
This review is from: Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3 (Hardcover)
The folks at Betty Crocker have done it again: given us mere mortals great, easy recipes my whole family can enjoy. The best thing about this book is that the recipes aren't made from weird food you have to hunt for; they are made from items already in your kitchen. And they are recipes anyone can eat for good health. So, if one member of your family has diabetes, the whole family can eat this food and love it.

The recipes are great, especially the desserts. And you thought you couldn't eat dessert with diabetes! The Carbohydrate Choices is a great counting device. I've never seen it in any other cookbook and I find it much easier to use than exchanges. Plus, it's not just a cookbook. There's doctor's advice and management plans inside. This book is very uplifting and practical.

GET THIS BOOK! IT'S THE BEST DIABETES COOKBOOK, hands down.

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Inside This Book (learn more)
First Sentence:
The best-kept secret about diabetes food planning is that it is good for virtually everyone. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
carbohydrate choices, lean meat, skim milk, fresh raspberry sauce, diabetes care team, medium green onions, background insulin, food exchanges, canota oil, legumes and pasta, teaspoon ground mustard, blood glucose readings
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Sodium Fat, Cholesterol Carbohydrate, Carbohydrate Cholesterol, Medium-Fat Meat, International Diabetes Center, Lime Tortilla Chips, Hearty Multigrain Biscuits, Fiber One, Maple-Cranberry Syrup, Black Bean Salsa, Baked Tortilla Strips, Baked Pita Crisps, Thai Peanut Sauce, Autumn Vegetables, White Chocolate Glaze, High-Fat Meat, Oatmeal Brownies, Double-Ginger Cookies, Creamy Lime Dressing, Orange Butter Frosting, Nut-Topped Pound Cake, Jicama Salsa, Orange Glaze, Diabetes Care Schedule, Creamy Vanilla-Caramel Cheesecake
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