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The Beverly Hills Diet Hardcover – August 1, 1997


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The Beverly Hills Diet + The New Beverly Hills Diet: The latest weight-loss research that explains a conscious food-combining program for LIFELONG SLIMHOOD
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Product Details

  • Hardcover: 262 pages
  • Publisher: Buccaneer Books (August 1, 1997)
  • Language: English
  • ISBN-10: 1568495420
  • ISBN-13: 978-1568495422
  • Product Dimensions: 8.8 x 5.8 x 1 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (24 customer reviews)
  • Amazon Best Sellers Rank: #2,426,088 in Books (See Top 100 in Books)

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Customer Reviews

3.8 out of 5 stars

Most Helpful Customer Reviews

23 of 24 people found the following review helpful By SHarris5@aol.com on July 2, 1998
Format: Hardcover
The Beverly Hills Diet by Judy Mazel, gives a great deal of insight into food, enzymes and how to maximize the "power of the pineapple"! I first tried this diet in the summer of 1982, and lost thirty pounds, keeping twenty off for over 10 years. The problem was that I couldn't stay on the diet for more than 8 or 9 days at a time before becoming violently ill. Ms. Mazel's idea of using fruits to compensate for bad eating days, as encouraged in this book, has stuck with me over the years, and I use it to this day. The diet is updated and far healthier in her New Beverly Hills Diet book, but having read and tried both, I can tell you the results are not as instantly gratifying in the new version.
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14 of 14 people found the following review helpful By Patricia Robinett on April 26, 2000
Format: Hardcover
i have been using this eating system for approximately 15 years. i have enjoyed the food, the health, the beauty, the energy and i also enjoyed the author's breezy, humorous style. when i found this book, i bought many copies and handed them out to my friends. they all got well from various and sundry diseases such as hepatitis, hypoglycemia, etc. of course they were vegetarians and this system just helped them hone their eating habits so that at last their food was serving them instead of poisoning them. i highly recommend this book for a fun read and the diet for a lifestyle. it works!
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9 of 10 people found the following review helpful By A Customer on November 27, 2001
Format: Hardcover
This book (and Judy's system) have gotten a lot of slams, for what I think is no good reason. Most people who slam it don't seem to really understand the theory she is proposing. It doesn't make you protein-deficient. And the all-fruit days are only at the beginning. (We have way too much protein in our diets anyway, thanks to the meat and dairy associations.) She is frequently misquoted and maligned because she is not a scientist. I have used this diet and, when it is followed, it works miracles. It isn't for eveyone, especially people with sensitive stomaches. But if you can tolerate high-acid fruits, like pineapple, it is a godsend! (And pineapple is very good for you, by the way, dieting or not.) Of course there are days when you're not crazy about what you're eating! It's a diet, guys! But the fact that you can usually eat however much you want to is a great savior, I think. Also, the way you lose a lot of weight at the beginning is a great motivator. It's basically really healthy. Of course, it's hard to keep up the system after you've lost the weight--this is a challenge with any diet. This one really works if you follow the guidelines.
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6 of 6 people found the following review helpful By Sami ''December 12, 1999'' on December 12, 1999
Format: Hardcover
I weren't feeling good for a long time. The reson was my extra weight that has gone up as I reached my thirties. Now I feel much better after I learned how the body and food mechanisim work. 'Thanks Judy'. It is a great book which contain simple but vluable information. Last year I lost 22 Pounds in 4 weeks. Now I eat all type of food but when I gain some weight, I follow the program in one single day and get back to the ultimate weight easly. I hope Judy can join us here so we can address some questions to her directly. If someone knows her internet e-mail I would appriciate it.
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6 of 6 people found the following review helpful By A Customer on December 8, 1998
Format: Hardcover
My best friend raved about this book so of course I had to try it for myself. I just started the diet yesterday(12/7/98), but I got on the scale this morning and I was already 3 pounds lighter. That's nothing to sneeze at, in my book. My tongue was a little sensitive from eating so much pineapple, but that's mostly gone. One tip for people who try it: SKIP THE MAZEL DRESSING and just use olive oil and spices on the LTO salad. Your tastebuds will thank you for it, believe me. I'll review again as I get further into the diet. I hope it keeps working so well.
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6 of 6 people found the following review helpful By A Customer on August 14, 2000
Format: Hardcover
Both my mom and I lost 20 pounds the first time we did this diet. I was never hungry and I love her idea that "nothing is leaving the planet". I feel healthy and have a lot of energy. I have been giving this book to my friends for presents. I like the day by day pep talk. It helps to learn slowly the proper way to eat. A lot of diets do not teach you how to eat after you lose your weight. Judy talks constantly about maintenance and prepares you for when you finish the diet. Thanks Judy!
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8 of 9 people found the following review helpful By A Customer on June 20, 1998
Format: Hardcover
I read the book cover to cover. Lost 7 pounds in 5 days which was encouraging. Am a health-care professional, and wanted more info. from author re: lack of protein etc. As previously stated in these comments, the Web site is indeed non-existant, 1-800 number is also out of order. Seattle tel. number(Club Slim) belongs to the residence of a gentleman who says that if the message is for Judy Mazel, don`t leave it. This is not just lack of support and misinformation. It is scandalous and frightening. What kind of confidence can one have in the value and authenticity of this program, if this kind of misinformation exists. I definitely stopped the diet and will return to what I think is a more healthful way of reducing.
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8 of 9 people found the following review helpful By "linapgreece" on January 11, 2001
Format: Hardcover
I have been on diets most of my life and my weight has gone up and down (but mostly up) for years. Until this book came into my hands. It is the first time a book has made real sense to me. It is also the first time I have been encouraged to ... eat on a diet. I have completed the first six weeks and I am continuing as I still have a long way to go. I have lost an incredible 42 pounds so far and I still can't believe how good I feel. My skin and hair look healthier and my nails that used to split are strong and shiny once more. It is true that nothing is leaving the planet and that if you plan for it, nothing is fattening. Thanks Judy!
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