Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Body [Paperback]

Nicole Ronsard (Author)

Book Description

Publication Date: March 3, 1992

Incorporates the latest research into a new anti-cellulite program that integrates exercise with nutrition and massage to improve lymphatic circulation and readjust the body's sodium-potassium balance. 50,000 first printing. $50,000 ad/promo. Tour.

Editorial Reviews

From Library Journal

Ronsard's first book on cellulite ( Cellulite: Those Lumps, Bumps, & Bulges You Couldn't Lose Before , 1973) became a bestseller nearly 20 years ago. Here Ronsard updates her original work with a holistic approach to total body health that will, she says, eliminate cellulite as well. Her regimen includes sensible eating and exercise that will benefit anyone. She pushes fruits, vegetables, and grains, advising us to reduce fats and sugars. Several recipes are included. Directions for toning exercises supplement her recommendation for regular aerobic workouts. The controversial massage and brushing techniques for lymphatic circulation and tissue mineral balancing may not actually break up the lumps and bumps, but they feel good and are harmless. If it works, do it. Bathing suit season is coming! Previewed in Prepub Alert, LJ 11/1/91.
- Susan B. Hagloch, Tuscarawas Cty.
Copyright 1992 Reed Business Information, Inc.

Product Details

• Paperback: 224 pages
• Publisher: Villard; 1st edition (March 3, 1992)
• Language: English
• ISBN-10: 067973936X
• ISBN-13: 978-0679739364
• Product Dimensions: 6 x 0.5 x 9 inches
• Shipping Weight: 10.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.6 out of 5 stars  See all reviews (7 customer reviews)
• Amazon Best Sellers Rank: #489,526 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

19 of 19 people found the following review helpful:

5.0 out of 5 stars Beyond Cellulite, January 26, 2000

By 

kelly shekerzade (England) - See all my reviews

This review is from: Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Body (Paperback)

Beyond Cellulite is a brilliant book which mainly focuses on a new way of life rather than a get healthy quick routine. It covers everthing from diet and excersise to mental health. If you feel yourself slacking, read a couple of chapters and you will be back on track. I followed it when I was pregnant. As a result I had a wonderful pregnancy, a better figure and no cellulite after my baby was born. Unfortunately, I lent the book to a friend who never returned it. Hence visiting this site for another copy. Good Luck!

16 of 17 people found the following review helpful:

5.0 out of 5 stars EXCELLENT Source of Knowledge and Reference for Health/Life, July 8, 1999

By A Customer

This review is from: Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Body (Paperback)

Nicole Ronsard has presented everything you need in "laymans' terms to understand your body and it's reaction to everything you do and consume. Very Simply stated, and very easily understood as well as GREAT reading! This book beats all others about the Practice of HEALTH and how easy it is.

9 of 9 people found the following review helpful:

5.0 out of 5 stars It works!, July 28, 2008

By 

Indykim (Indianapolis) - See all my reviews

This review is from: Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Body (Paperback)

I've dabbled occasionally with Nicole Ronsard's philosophy for over 20 years but didn't take her approach seriously until now. Something to do with turning 50. I wanted to be in shape again. Walking five times a week helped a little but still didn't get rid of my riding thighs, lumpy legs, and thick knees. The cellulite was beginning to appear on my stomach also. At 5'10" and 165 lbs I didn't look overweight but after the first 6 weeks of following her plan I lost 14 lbs. My legs and rear end are sleeker, pants fit better and I am able to wear shorts without embarrasment. My knees are thinner, I look healthy and feel great! To those people who tell you that you can't lose cellulite, they are wrong. If you follow this plan you can show them it really can be done. Then you can reap the rewards of feeling great and knowing you look great! Good luck !