- Paperback: 128 pages
- Publisher: Rodale Pr (March 1993)
- Language: English
- ISBN-10: 087596155X
- ISBN-13: 978-0875961552
- Product Dimensions: 16.6 x 5.3 x 0.5 inches
- Shipping Weight: 5.6 ounces
- Amazon Best Sellers Rank: #3,678,379 in Books (See Top 100 in Books)
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