- Paperback: 85 pages
- Publisher: Rodale Press (1979)
- Language: English
- ISBN-10: 0878572821
- ISBN-13: 978-0878572823
- Product Dimensions: 8.4 x 5.4 x 0.4 inches
- Shipping Weight: 3.2 ounces
- Amazon Best Sellers Rank: #8,872,452 in Books (See Top 100 in Books)
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