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Dr. Norris J. Chumley presents a revolutionary 30-day program promoting overall health and well-being. Utilizing the latest DVD technology, this fully interactive disc puts you in control of your own personalized plan for physical and spiritual renewal. It's simple, non-denominational, totally customizable and most of all... fun!
Whether you're looking to lose some weight, eat a bit healthier, feel a little more centered or experience some comfort or reassurance, BIG BODY YOGA: 30-DAYS TO SPIRITUAL WELL-BEING can provide the perfect nourishment for your body and soul.
Dr. Norris J. Chumley, your personal guide to well-being, lost 160 pounds and has kept it off for almost 20 years by the grace of God and a lot of joyous efforts.
(*Previously released as "30-Days to Spiritual Well-Being")
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