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  • Big Body Yoga: 30 Days to Spiritual Well-Being
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Big Body Yoga: 30 Days to Spiritual Well-Being


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Product Details

  • Actors: Norris J. Chumley, Ph.D.
  • Directors: Patrick Gallo
  • Writers: Norris J. Chumley, Ph.D.
  • Producers: Norris J. Chumley, Ph.D., Dwight Grimm
  • Format: NTSC
  • Region: All Regions
  • Number of discs: 1
  • Studio: Magnetic Arts, LLC
  • DVD Release Date: June 27, 2011
  • Run Time: 120 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B0058EARII
  • Amazon Best Sellers Rank: #171,213 in Movies & TV (See Top 100 in Movies & TV)

Special Features

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Editorial Reviews

Dr. Norris J. Chumley presents a revolutionary 30-day program promoting overall health and well-being. Utilizing the latest DVD technology, this fully interactive disc puts you in control of your own personalized plan for physical and spiritual renewal. It's simple, non-denominational, totally customizable and most of all... fun!

Whether you're looking to lose some weight, eat a bit healthier, feel a little more centered or experience some comfort or reassurance, BIG BODY YOGA: 30-DAYS TO SPIRITUAL WELL-BEING can provide the perfect nourishment for your body and soul.

Dr. Norris J. Chumley, your personal guide to well-being, lost 160 pounds and has kept it off for almost 20 years by the grace of God and a lot of joyous efforts.

(*Previously released as "30-Days to Spiritual Well-Being")

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Customer Reviews

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Most Helpful Customer Reviews

4 of 4 people found the following review helpful By Jay on August 24, 2013
Format: DVD Verified Purchase
This video is good medicine. Oh my gosh, it's funny. The details were sketchy and with hardly any informative reviews, I went into it blind. What an odd video. Getting out of shape, I found skinny-people yoga a little too fast and tough. I thought something for big people might be what I needed to do until I get back into the swing of it.

This video is almost the opposite problem. It's not just for big bodies, it's for *big* bodies. It's really light yoga for people not in shape at all, mixed in with some chanting, meditation, praise dancing, chanting, etc.

The DVD is kind of neat. You can go by a 30-day calendar or just jump to what you want to do. I like the calendar format, and if Dr. Chumley came up with this, I thought it was fairly innovative.

The chanting. The chanting is almost useless. It is Benedictine monk chants, and if you can't happen to sing...you aren't going to be able to chant along with this DVD. On top of that, it is really short. The few things on this DVD that are good, are all too short.

The dancing. Not my thing at all.

The meditation. In my opinion, this is the best thing on the DVD, but it is so short that it just doesn't feel right. I mean, you just get started and then it's over.

You also get Chumley's great dialogue, like "...[A]s you get more skilled at this you can hold it longer if you like. You can hold it for 60 seconds ... up to 60 seconds. I wouldn't try a whole minute at once, though." Yeah, up to 60 seconds is fine, but I wouldn't try a whole minute at once! Like the title of this review says, it does good like medicine.

All in all, this is one mixed bag. I'm sure it is fine for its target audience. It is almost good. But it is such a weird mixture of things.
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1 of 6 people found the following review helpful By shelley francis on April 22, 2013
Format: DVD Verified Purchase
5 stars means great product why does there have to be a set standard that's why I never write them...time for a change.
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