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This book is helpful in considering a realistic method of optimizing health with a plan one can stick with. Very informative!Published 4 months ago by Michael McDonald
Excellent product and service. Fast service and great price.Published 7 months ago by Amazon Customer
OMG, with all the new evidence that fat does not make fat on the body this book is so outdated. It promotes a fat free diet, which has been PROVEN now to be a horrible for all of... Read morePublished 8 months ago by Shadow
S Patel you are a ding bat! You just don't get it. You don't get that there really isn't any evidence that the weights based on height promoted by the bmi are what are healthy for... Read morePublished 11 months ago by John Truitt
Just what was needed for a college class. Great price, FAST shipping. We appreciate that.Published 13 months ago by Bernadette Self
An interesting read that reveals the roots of America's obsession with thinness.
I'm not sure if I agree with the premise that being overweight is healthy. Read more
This books exposes the real truth about food, weight, diets and so on. I was surprised to read that a person can have extra weight and still be healthy. Read morePublished 18 months ago by Tiffany Turnipseed
This book is a must read for anyone who's interested in the data behind popular beliefs around weight management. Read morePublished 23 months ago by Laura Marie Coons