Also helps motivate you if you are in despair about losing weight.
Went through the bibliography and read every reference (was getting my PHD at the time and in the library a lot), this book is well-grounded in science.
The first two sections of this book show a study in selective reasoning by the medical establishment.
Just what was needed for a college class. Great price, FAST shipping. We appreciate that.Published 10 days ago by Bernadette Self
An interesting read that reveals the roots of America's obsession with thinness.
I'm not sure if I agree with the premise that being overweight is healthy. Read more
This books exposes the real truth about food, weight, diets and so on. I was surprised to read that a person can have extra weight and still be healthy. Read morePublished 5 months ago by Tiffany Turnipseed
This book is a must read for anyone who's interested in the data behind popular beliefs around weight management. Read morePublished 9 months ago by Laura Marie Coons
I began reading Big Fat Lies with five years of experience with my own fitness program and the challenges presented by an employee "Wellness Program" that relies on BP,... Read morePublished 10 months ago by Kim
Excellent no holds barred discussion of dieting, weight loss, and the failure rate of diets . Written by an expert on exercise physiology and dieting. Read morePublished 11 months ago by Patricia M.
Magnificent and impressive survey of all the medical evidence that debunks one of the sacred cows of institutional medicine: that fat is harmful. Read morePublished 14 months ago by Emily M. Forrester
I have recommended this book since it first came out in 1996, and use it in my work as a Nutrition Therapist with clients. Extremely well researched. Read morePublished 17 months ago by Karin Kratina