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The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
 
 
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The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show (Paperback)

by Devin Alexander (Author), Karen Kaplan (Author), The Biggest Loser Experts and Cast (Author), Bob Harper (Foreword), Kim Lyons (Foreword) "If you're reading this book, chances are that you're looking to change your diet..." (more)
Key Phrases: mist with olive oil spray, small nonstick baking sheet, trace saturated, Can't Believe It's Not Butter, Turkey Breast Roast, Rosemary-Grilled London Broil (more...)
4.4 out of 5 stars See all reviews (138 customer reviews)

List Price: $21.95
Price: $14.93 & eligible for FREE Super Saver Shipping on orders over $25. Details
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The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show + Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love + The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
Price For All Three: $44.79

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Editorial Reviews

Product Description
More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast--As Seen On NBC's Hit Show!

By The Biggest Loser experts and cast

Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit!

The Biggest Loser Cookbook offers:

* 125 recipes from The Biggest Loser cast, trainers, and fans

* motivational before-and-after photographs of the cast

* 50 beautiful 4-color food shots

* dozens of trainer tips from The Biggest Loser trainers

* inspiring stories of how the cast members did it

* at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan

Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.


Product Details

  • Paperback: 224 pages
  • Publisher: Rodale Books (October 3, 2006)
  • Language: English
  • ISBN-10: 1594865752
  • ISBN-13: 978-1594865756
  • Product Dimensions: 8.4 x 8 x 0.7 inches
  • Shipping Weight: 1.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars See all reviews (138 customer reviews)
  • Amazon.com Sales Rank: #1,309 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #12 in  Books > Cooking, Food & Wine > Special Diet > Low Fat
    #33 in  Books > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance

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The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
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Customer Reviews

138 Reviews
5 star:
 (89)
4 star:
 (28)
3 star:
 (14)
2 star:
 (7)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.4 out of 5 stars (138 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
366 of 372 people found the following review helpful:
5.0 out of 5 stars The only thing you have to lose is your weight., September 22, 2007
Based on the NBC hit show "The Biggest Loser," this colorful cookbook is a plus to anybody's library that is trying to lose weight or even just eat healthy. The promise of the book is that eating healthy can be quick and delicious AND it doesn't have to mean bland, tasteless food- and the book delivers.

Readers will find a short review of the Biggest Loser's way to lose weight- which is sensible- you eat right and exercise. Then comes the heart of the book- over 100 recipes for the various meals like breakfast, snacks, etc. And unlike a lot of cookbooks, each recipe shows you exactly how many calories, fat grams, protein grams, carb grams, fiber grams, sodium, and cholesterol it contains- which is nice for a wide variety of other populations such as those with diabetes, high blood pressure, or heart disease.

A sensible and practical cookbook, a lot of people will probably get their money's worth. Also recommend Treat Your Own Rotator Cuff if a shoulder problem keeps you from getting all the benefits of lifting weights.
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49 of 49 people found the following review helpful:
5.0 out of 5 stars Best Cookbook so far, November 13, 2006
I've recently taken up the hobby of buying cookbooks which, it was believed, would help me eat properly and lose weight. I've spent a LOT of time and money researching ways to lose weight healthily and tastily. I'm not a big cook and most of the cookbooks I have bought recently left my mouth-watering but not satisfied.

Not so with this cookbook! The recipes are the simplest things I've ever made. I made the Not Really Fried Rice this last weekend, and it was so simple and tasty! Tonight, we are eating the Jerk Salmon. My favorite things to snack on to satisfy my sweet tooth are the graham-wiches. They are so tasty and so low in calories I don't have to worry about it!

I've never counted calories before so the first week was a little hard for me to get used to - that and being careful about what I eat. But now, I feel like a pro and have total confidence on what I put into my body! Plus, the recipes have really added some 'spice' to our otherwise boring and mundane meal-plan.

I have both the Biggest Loser Weight Loss Program and now the cookbook. I have lost four pounds in the last two weeks. I highly recommend this cookbook for anyone wanting to lose weight and do it healthily! This is a great investment in your health!
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60 of 62 people found the following review helpful:
3.0 out of 5 stars More Recipes from Devin, Less Talk Please, February 12, 2007
By Carol (Ormond Beach, FL) - See all my reviews
I was disappointed in this book, though the other reviews should have served as a warning. This book contains a lot of information about the "plan" - diet and exercise - and the show - trainers and contestants - before it gets to the recipes. Once you get to the recipes, quite a few of them show the influence of the author's other cookbook seeming almost fast-food like, while still others, coming from the contestants themselves show their own styles and preferences. For that reason, there were fewer recipes that really excited me than I had hoped. Still, there are some definite "keepers" and if you are a fan of the show, you will like this book.
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Most Recent Customer Reviews

5.0 out of 5 stars the biggest looser cook book
The recipies are easy to fallow and very resonable with the ingredients. They are very filling and quick to make.
Published 14 days ago by L. Nwaneri

2.0 out of 5 stars Okay but not what I was looking for...
I mistakenly thought that the cookbook would be written by professional chefs with assist nutritionally by a dietitician. Read more
Published 1 month ago by Cate

5.0 out of 5 stars Great recipes, great motivation.
This is a great cookbook period. It is especially good for people who are trying to watch their weight. Read more
Published 1 month ago by L. Koch

5.0 out of 5 stars I LOVE THIS COOKBOOK!!
The recipes in this cookbook are great! Every one of them has been easy to make and tastes delicious. Read more
Published 1 month ago by Billie Lynn

5.0 out of 5 stars Great cookbook
This cookbook has, in my opinion, many good recipes for those who are looking for a healthier diet. My wife and I have been cooking with recipes from it and a couple of other... Read more
Published 2 months ago by Greg Barclay

4.0 out of 5 stars Realistic recipes
Easy to follow instructions with great results. We will be using this book on a regular basis.
Published 2 months ago by Jeffrey M. Smith Sr.

5.0 out of 5 stars Highly Delicious, Low in Everything Else!
Today we had Individual Sausage Rigatoni Bake, which despite the name, easily serves 2 hungry people. Read more
Published 2 months ago by Sandra H. Simmons

4.0 out of 5 stars Cooking for one
I ordered this book after checking it out from the local library. I liked how many of the recipes are single servings. Read more
Published 3 months ago by R. Jones

5.0 out of 5 stars Excellent
I received this cook book promptly and the recipes are fantastic. I love having pictures along with the recipes.
Published 3 months ago by Faye A. Mills

5.0 out of 5 stars Tastey
I really enjoy these recipes. I hate eating bland healthy food and I really thought these were practical and had flavor.
Published 4 months ago by Kristina L. Zakrzewski

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