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Biggest Loser: Power Ab Blast (2012)

 NR |  DVD
4.3 out of 5 stars  See all reviews (27 customer reviews)

List Price: $14.98
Price: $8.38 & FREE Shipping on orders over $35. Details
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The Biggest Loser: Power Ab Blast   -- $9.99

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Frequently Bought Together

Biggest Loser: Power Ab Blast + Biggest Loser: 30-Day Power X-Train + Biggest Loser: 8 Minute Body Blasters
Price for all three: $26.62

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Product Details

  • Format: Multiple Formats, Closed-captioned, Color, Dolby, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.85:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Lions Gate
  • DVD Release Date: December 4, 2012
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (27 customer reviews)
  • ASIN: B009FFHXEC
  • Amazon Best Sellers Rank: #67,038 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Drop inches from your waistline with the sculpting moves in POWER AB BLAST. You've seen contestants dramatically slim down on NBC's hit series The Biggest Loser and now it's your turn! Shape a strong and defined core with POWER AB BLAST workout! Burn belly fat and get those sexy chiseled abs you've always wanted with trainers Bob Harper and Dolvett Quince. WARM UP (5 minutes) Gradually increase your heart rate and prep your body for a core workout. STANDING ABS (10 minutes) Grab a pair of weights or medicine ball to target tone your core with standing ab exercises. CARDIO ABS (15 minutes) Get your heart rate up as you focus on toning your abs and oblique. ALL OUT ABS (10 minutes) - alt option: All Out Abs Get ready to engage your core with floor abs planks and sit ups. YOGA ABS (10 minutes) Increase flexibility and strengthen your core with yoga inspired mat workout. COOL DOWN (5 minutes) Lower your heart rate and stretch tight muscles. Hand weights are recommended.

Customer Reviews

Most Helpful Customer Reviews
13 of 14 people found the following review helpful
5.0 out of 5 stars Great workout! January 11, 2013
Format:DVD|Verified Purchase
This is one amazing ab workout DVD. The price is great too!
If you want a challenging ab workout this is the one to get. I got this for Christmas and I have used it several times already and it is still challenging to use. I workout on a daily basis and am always looking for a change to my routine and this is a perfect switch up!
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6 of 6 people found the following review helpful
5.0 out of 5 stars Great Workout! April 27, 2013
Format:DVD|Verified Purchase
My husband and I workout regularly - but are not gym people. We bought several DVDs so we could change up our workouts as recommended. This is a great DVD - very challenging. We prefer Bob's instruction - but that's a personal preference. There are a lot of plank exercises in this DVD - you will sweat and feel like you've accomplished something at the end. The best thing about these videos - they remind you that you don't have to be perfect - it's ok to stop for a moment - then come back to it. Never give up!
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6 of 6 people found the following review helpful
4.0 out of 5 stars Good Ab work out February 2, 2013
Format:DVD|Verified Purchase
It's definitely a good ab work out. If you are out of shape expect to work up a sweat. But overall, as long as you are dedicated you'll see results!
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5 of 5 people found the following review helpful
4.0 out of 5 stars Great ab workout April 1, 2013
Format:DVD|Verified Purchase
I love the 3 different ab workouts- when done all together, it really blasts your abs! I recommend it- one of the better BL workout DVDs!
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1 of 1 people found the following review helpful
5.0 out of 5 stars Great workout! January 3, 2014
Format:Amazon Instant Video|Verified Purchase
This video is tough, but doable. I feel great, like all the Bob Harper videos. I recommend it! It took a few times through doing all the exercises, but it's great when you make it!
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1 of 1 people found the following review helpful
4.0 out of 5 stars Diversified March 17, 2013
By Monica
Format:DVD|Verified Purchase
You can choose and customize your workout with the better results. Your can also improve your metabolisim and your heart.
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1 of 1 people found the following review helpful
5.0 out of 5 stars I LOVED IT! February 20, 2013
Format:DVD|Verified Purchase
IF YOU WANT TO START WORKING ON YOUR ABS, I SUGGEST INVESTING IN THIS , THIS ONE GAVE A GOOD WORKOUT , JUST KEEP DOING IT ALONG WITH YOUR REGULAR EXERCISE OR WORKOUT, BUT THIS WILL DEFINETLY TARGET YOUR ABDOMEN. I LOVE IT.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Wow! February 5, 2013
By Cori
Format:DVD|Verified Purchase
Talk about sweating! I feel like I'm gonna die after that workout! Does a body very good! Excellent buy! Recommended to all!
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Most Recent Customer Reviews
3.0 out of 5 stars No sweating
I bought this to get a jump kick on my bikini body. But after doing their workouts everyday I am disappointed. Get this if yo do not want to sweat.
Published 1 month ago by jessica jayne
5.0 out of 5 stars Best DVD
Best workout DVD. The short workouts packed high with before intensity gives just enough for the time I have before going to work in the mornings. Read more
Published 1 month ago by Heather Brown
4.0 out of 5 stars Good workout video
I love these two guys. The Cardio Abs portion kicks my butt! The All Out Abs portion didn't feel all out to me and seemed very short. But in all I really like this video. Read more
Published 1 month ago by Stephanie Karls
1.0 out of 5 stars Very Poor DVD
This is such a slow boring drawn out dvd!!!! It's not intense in the least and the workouts are short. It's lacking in background music and seriously lacking in motivation!!! Read more
Published 2 months ago by Juli
5.0 out of 5 stars Welcome change for an ab workout
Great ab workout if you need to change up your routine. Works your abs from all angles. Good to throw this video if you want to focus on your abs.
Published 3 months ago by Rara
5.0 out of 5 stars Extremely satisfied
Great DVD for any fitness level! I would highly recommend this product to anyone wanting a great workout for toning
Published 3 months ago by Patsy
5.0 out of 5 stars WOW
very good work out, I could feel the burn the next day still, will definitely use again and recommend to friends.
Published 3 months ago by David Parks
5.0 out of 5 stars power ab blast
WOW! the core is one of the hardest areas to get back into shape, after loosing 83 pounds my mid section still is week and flabby. Read more
Published 4 months ago by Karen
5.0 out of 5 stars I recommend it
A great workout video that focuses on different parts of the body that I didn't know muscles even existed. I would definitely recommend this one to others.
Published 7 months ago by A.A.
4.0 out of 5 stars Pretty good ab workout.
This is a great workout video. I love how it works your abs along with everything else. The only thing I don't like is that it is the same workout everyday till you goto the next... Read more
Published 7 months ago by Heather
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