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  • Biggest Loser: Power Ab Blast
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Biggest Loser: Power Ab Blast


List Price: $14.98
Price: $7.49 & FREE Shipping on orders over $35. Details
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Frequently Bought Together

Biggest Loser: Power Ab Blast + Biggest Loser: 30-Day Power X-Train + The Biggest Loser: The Workout - Boot Camp
Price for all three: $22.61

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Product Details

  • Format: Multiple Formats, Closed-captioned, Color, Dolby, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.85:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Lions Gate
  • DVD Release Date: December 4, 2012
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (30 customer reviews)
  • ASIN: B009FFHXEC
  • Amazon Best Sellers Rank: #35,481 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Drop inches from your waistline with the sculpting moves in POWER AB BLAST. You've seen contestants dramatically slim down on NBC's hit series The Biggest Loser and now it's your turn! Shape a strong and defined core with POWER AB BLAST workout! Burn belly fat and get those sexy chiseled abs you've always wanted with trainers Bob Harper and Dolvett Quince. WARM UP (5 minutes) Gradually increase your heart rate and prep your body for a core workout. STANDING ABS (10 minutes) Grab a pair of weights or medicine ball to target tone your core with standing ab exercises. CARDIO ABS (15 minutes) Get your heart rate up as you focus on toning your abs and oblique. ALL OUT ABS (10 minutes) - alt option: All Out Abs Get ready to engage your core with floor abs planks and sit ups. YOGA ABS (10 minutes) Increase flexibility and strengthen your core with yoga inspired mat workout. COOL DOWN (5 minutes) Lower your heart rate and stretch tight muscles. Hand weights are recommended.

Customer Reviews

This is one amazing ab workout DVD.
C.Mallory Photography
A great workout video that focuses on different parts of the body that I didn't know muscles even existed.
A.A.
I feel like I'm gonna die after that workout!
Cori

Most Helpful Customer Reviews

13 of 14 people found the following review helpful By C.Mallory Photography on January 11, 2013
Format: DVD Verified Purchase
This is one amazing ab workout DVD. The price is great too!
If you want a challenging ab workout this is the one to get. I got this for Christmas and I have used it several times already and it is still challenging to use. I workout on a daily basis and am always looking for a change to my routine and this is a perfect switch up!
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6 of 6 people found the following review helpful By C. J. Waldron on February 2, 2013
Format: DVD Verified Purchase
It's definitely a good ab work out. If you are out of shape expect to work up a sweat. But overall, as long as you are dedicated you'll see results!
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5 of 5 people found the following review helpful By K. Bonsack on April 1, 2013
Format: DVD Verified Purchase
I love the 3 different ab workouts- when done all together, it really blasts your abs! I recommend it- one of the better BL workout DVDs!
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6 of 7 people found the following review helpful By themabrys on April 27, 2013
Format: DVD Verified Purchase
My husband and I workout regularly - but are not gym people. We bought several DVDs so we could change up our workouts as recommended. This is a great DVD - very challenging. We prefer Bob's instruction - but that's a personal preference. There are a lot of plank exercises in this DVD - you will sweat and feel like you've accomplished something at the end. The best thing about these videos - they remind you that you don't have to be perfect - it's ok to stop for a moment - then come back to it. Never give up!
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1 of 1 people found the following review helpful By Victoria I. Hayne on January 3, 2014
Format: Amazon Instant Video Verified Purchase
This video is tough, but doable. I feel great, like all the Bob Harper videos. I recommend it! It took a few times through doing all the exercises, but it's great when you make it!
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1 of 1 people found the following review helpful By Monica on March 17, 2013
Format: DVD Verified Purchase
You can choose and customize your workout with the better results. Your can also improve your metabolisim and your heart.
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1 of 1 people found the following review helpful By Cori on February 5, 2013
Format: DVD Verified Purchase
Talk about sweating! I feel like I'm gonna die after that workout! Does a body very good! Excellent buy! Recommended to all!
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3 of 4 people found the following review helpful By bookluvr on January 30, 2013
Format: DVD Verified Purchase
This is a good workout to do on days that I need a break from circuit training. I like that this DVD can be done with or without weights.

Even though it is relatively easy, I wish it had a separate warm up and cool down.

Other than that, I have no complaints!
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