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I feel like this is more of an intermediate workout, but it is good to get you going.
I used to do a very similar class at a gym, and using that bar helped sculpt my upper body quickly, and we only used the weighted bar for a portion of the workout.
On the days when I'm sore, Full Throttle gives you a great workout without using the bar.
I really enjoy this workout DVD. It's great if you really like feel the burn and an intense workout. Read morePublished 5 months ago by joanne lewis
Something must be said about all Billy Blanks workout DVDs...He is so fun to workout to! Billy Blanks energy is infectious, and this one is no exception. Read morePublished 6 months ago by Tania K Hummelgard
This is great if you work at home, are a SAH mom, or just love working out with Billy. This workout (and all of the other Tae Bo Amped DVDs) are just incredible. Read morePublished 17 months ago by Green_Mom
This video is amazing and yields quick results! If you are looking to get in shape fast this is the one for you.Published 19 months ago by Lady L
I absolutely love this workout because it is fast, intense and fun. I bought this DVD recently on Amazon, but it did not come with the Amplifier. Read morePublished 20 months ago by Collin Gehl
Based on the title I thought the routine would be a lot more intense instead I barely broke a sweat even on first try. However, I'm a Billy Blanks fan and I do love the energy. Read morePublished 23 months ago by robin sands
I usually work out 5 days a week using DVD's and machines at the gym. I have several Tae Bo dvd's and I wanted more of a challege. This is a good cardio workout. Read morePublished on October 4, 2012 by Pamela Y. Holland
I'll start off by explaining that I have 12 Billy Blanks Tae Bo DVDs. I'm 64 and have had Tae Bo as part of my routines ever since Billy brought out on videotape the original Tae... Read morePublished on June 7, 2012 by Terry L Martin
I've been using tae bo on and off for years, and recently got back into it and have been doing it 4-5x/wk for the past 6 months. The results are amazing. Read morePublished on May 15, 2012 by Jamie