Customer Reviews

Billy Blanks: Tae Bo Boot Camp, Vol. 1

5 star:		(1)
4 star:		(0)
3 star:		(0)
2 star:		(2)
1 star:		(0)

 

 

This workout will get your heart rate up and burn fat.
If you are looking for a no nonsense calorie burn, this is it.

This routine is very effective without using any complicated moves, rather than worry about keeping in sync, you are able to simply focus on intensity. The workout consist of jumping jacks, push-ups, squats, crab crawls and lots of basic punching and kicking.

No exercise equipment is needed and it requires minimal space.

If you are looking for a workout that is "dancy" this is not it.

If you want a good ol' boot camp workout that will get you strong, make you sweat and keep your heart rate up, this is it.

FYI, it starts with a 10 minute warm-up and has a nice ab routine and cool down at the end.

I have been a fan of Tae Bo since it came out forever ago and while Billy is not the best cue'er or the best transition'er he usually makes up for it with the fun and intensity of the workout. But this is is way beyond repair-- and to top it off the production value is way sub par...

Ohh wow , how did i ended up buying this dvd ( billy blanks LMAo) it is just hilarious his outfit lmao . yes I know ,, we are here to work out ; do cardio ; burning fat and raise your heart rate but I personally found this so funny it doesn't even transition smoothly . If i see the mailman with another creditor's bill I would run for my life that would surely raise my heart rate up. Just wasted another $9.00 i could had save those $9 + $9 and gotten me something I'm actually going to love like bob harper .