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Only "complaint" , the main workout portion (after warm up... Until cool down) is only about half an hour. A little short in my opinion
40 minutes of armwork with Billy ain't a joke! But I barely break a sweat with just this, I have to do another set of cardio to have a complete work out. Read morePublished 6 months ago by Terry V.
Don't forget to have your hand dandy 3 to 5 pound weights ready for workout. You will need them! Love this videoPublished 9 months ago by laural miller
I have a lot of billy blanks dvd.But this one is new favorite its has lots of cardio and weights you will be dripping sweat. I really work s your arms they burn.Published 9 months ago by christina
this one is decent..gives a good workout for both cardio and muscular conditioning.Published 11 months ago by Nicole Post