Billy Blanks is the creator of Tae BoŽ, the revolutionary total body fitness system that has helped millions of people around the world get in shape and feel great! Tae BoŽ is an exercise that teaches a person how to communicate with the body. It teaches how the mind should operate with the spirit, which God has given us. By the mind working with the spirit one can learn how the body mechanics operate.
Tae BoŽ is a program that combines the best of a variety of different exercise disciplines to provide an overall workout. It is the combination of self-awareness and control of martial arts, the focus and strength of boxing, and the grace and rhythm of dance. This 9 VHS video collection covers all aspects of your physical fitness level. 1) Tae Bo Original includes 4 videos: The Ultimate Body Workout for men and women, the Basic, Advanced, 8-Minute Workout, and Instructional. 2) Tae Bo Live Advanced, filmed at Billy Blanks' World Training Center, helps you explore into your workout with an energized group of Tae-Bo Heroes who have taken control of their lives to reach their fitness goals. 3) Tae Bo II Get Ripped is an instructional video which covers one of the toughest workouts yet. 4) Tae Boxing Workouts covers Kickology and Tae Boxing Jam. Tones your entire body, butt, thighs, abs, everything!
