Billy Blanks Jr: Dance With Me Cardio Fit
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Top Customer Reviews
This DVD represents a shift from his father's Tae Bo routines, to dance routines. So instead of a sparring routine which has its own appeal, there are now dance routines, which have a wider appeal, and is a whole lot more fun.
This DVD is 46 minutes long and is broken down as follows:
- 5 minute Warm-up
- 12 minute Hip Hop Dance Routine
- 12 minute Country Dance Routine
- 12 minute Bollywood Dance Routine
- 5 minute Cool down
The dance routines can be done individually or they can be combined for a full length dance workout. The moves are pretty easy to follow, but still challenging at points. At times you may tend to forget that you are working out because of the fun factor. In the end you will be sweaty, but you will feel pretty good.
I recommend this DVD for those who normally find standard exercise DVDs to be boring and a drudgery.
The single thing I don't like, and I feel really bad even mentioning it, but the fact is his wife is one of the dancers. She soooooo desperately wants to be the star so she interferes with his instruction, hogs the camera, jumps into the frame and even sings one of the songs they dance to during the cool down. She seems like a sweet person but it's pretty distracting to learning and practicing.
Other than that, you can't go wrong with this.
Oh, one more thing, this is a good DVD for people who need a low impact workout. Actual mortals can perform the moves without the need for kidney belts and knee braces. It still gives you a lovely workout but without needing to be a 21 year old gymnast to perform the dances.
Now if I could just find a mute button for his wife....
Most Recent Customer Reviews
I love to workout so this a nice addition to my workout video collection, The instructor takes his time and explains the exercises as they are performed, not the most difficult. Read morePublished 24 days ago by michelle williams
Very good and suggest it for anyone. hope to get some of his other dvd's.Published 5 months ago by B. S. Tilghman
I enjoy a good sweat. Jackie Warner and Jillian Michaels are my favorite instructors, but I wanted to mix things up so I purchased this dance DVD as a fun alternative. Read morePublished 5 months ago by Melisha Parker
Thank God , I buy this billy blank dance work out.wow iI can say if you want a good work out and burn fat well this is it I love it . Read morePublished 5 months ago by sharon mclean
Fun workout. I'm new to excercise and no spriing chicken and was looking for something that would challenge but not frusrate. Read morePublished 5 months ago by mawmaw