Product Details

• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Good Times Video
• DVD Release Date: May 30, 2006
• Run Time: 45 minutes
• Average Customer Review: 4.1 out of 5 stars  See all reviews (14 customer reviews)
• ASIN: B000EHQU6C
• Amazon Best Sellers Rank: #43,361 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

DVD: 05-51586 Billy’s BootCamp-Lower Body BootCamp From the maker of America’s hottest workout series, TAE BO®, Billy Blanks® does it AGAIN and he’s better than ever before! Billy’s BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy moves, to shed pounds and inches and reshape your whole body. Before you know it, Billy will have you in the best shape of your life, pushing you through with his dynamic energy and motivation. Whether you are a beginner or already one of the millions of true Billy Blanks followers, BootCamp is the best workout series for any level! Billy is a seven-time World Martial Arts Champion, and has turned TAE BO into a fitness revolution with millions of videos sold around the world. His BootCamp series is the result of years of experience to give people the most explosive, fun, ultimate total-body workout around! LOWER BODY BootCamp is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy’s specialized isolation moves, and focus on where you need help the most. He also incorporates the Billy Bands™ into resistance-training intervals to target and trim down your inner thighs, resculpt your hips, and lift and firm your fanny. For extra focus on this area of your body, use this lower-body routine with your basic training BootCamp workout to get the maximum results in the minimum amount of time! Running Time: Approximately 45 Minutes Color /NTSC/ Mono

Customer Reviews

Most Helpful Customer Reviews

20 of 21 people found the following review helpful:

5.0 out of 5 stars What an amazing workout!, February 16, 2006

By 

J.D. (IL) - See all my reviews

This review is from: Billy Blanks - Lower Body Bootcamp (DVD)

What an amazing video. I purchased the set that included this and Billy's other bootcamp videos and I love them! This is an intense lower body workout that you will definitely be feeling the next day. I have been working out for awhile, but nothing like this! It is a great wokout and Billy definitely motivates you to do your best. I have never been so excited to exercise! It is a must have if you are concerned with your lower body. I can already feel a change.

5 of 5 people found the following review helpful:

5.0 out of 5 stars Don't Knock it - Billy helps your legs and butt tone up, May 29, 2009

By 

Megan Alderton "Home workout addict" (Hagerstown MD) - See all my reviews
(REAL NAME)   

This review is from: Billy Blanks - Lower Body Bootcamp (DVD)

I don't understand some of the negative comments on here. I have over a dozen Billy videos and I feel this is one of the better ones. Obvioulsy, this is a spot traning video. Notice it's called "lower body bootcamp." Work your upper body one day and then switch to lower body. It gives the muscles time to recover if you alternate which ones you do everyday. Billy focuses on a good warm-up in this one - almost 8 minutes and a few minutes of cool down at the end. He uses the Billy Bands, but as with all his videos, you don't need them to still get a great workout. I haven't been using them and still feel an awesome burn. He always has one person demonstrating the moves without the bands, tough you can pretty much figure it out yourself. You get some cardio in this workout too, which is great. Besides that expect some squats, front kicks, back kicks, roundhouse kicks, lunges, and some floor moves that really work your butt! He even does about 5 minutes of abs at the end. He is quite motivational and fun throughout, as he is in all of his other videos. It only takes one video to decide if you like Billy's style. If it works, he's got the same attitude in all his videos. If you don't like it, well... I have no suggestions. I love Billy Blanks. He's changed my life mentally and physically. Good luck to all.

5 of 5 people found the following review helpful:

4.0 out of 5 stars Billy Blanks Lower Body Bootcamp, March 15, 2007

By 

Aedin O'Shea "Aed" (Ireland) - See all my reviews
(REAL NAME)   

This review is from: Billy Blanks - Lower Body Bootcamp (DVD)

I found this to be a very good work out. I tried using the bands, but they didn't really work for me, so I use leg and arm weights instead. they are a really good alternative to the resistance bands.
You can definetly feel the burn!
It is an isolation work out for lower body, but it definetly does work. I use this workout in conjunction with another Taebo workout.