Customer Reviews

Billy Blanks - Lower Body Bootcamp

5 star:		(6)
4 star:		(4)
3 star:		(3)
2 star:		(1)
1 star:		(0)

 

 

What an amazing video. I purchased the set that included this and Billy's other bootcamp videos and I love them! This is an intense lower body workout that you will definitely be feeling the next day. I have been working out for awhile, but nothing like this! It is a great wokout and Billy definitely motivates you to do your best. I have never been so excited to exercise! It is a must have if you are concerned with your lower body. I can already feel a change.

I don't understand some of the negative comments on here. I have over a dozen Billy videos and I feel this is one of the better ones. Obvioulsy, this is a spot traning video. Notice it's called "lower body bootcamp." Work your upper body one day and then switch to lower body. It gives the muscles time to recover if you alternate which ones you do everyday. Billy focuses on a good warm-up in this one - almost 8 minutes and a few minutes of cool down at the end. He uses the Billy Bands, but as with all his videos, you don't need them to still get a great workout. I haven't been using them and still feel an awesome burn. He always has one person demonstrating the moves without the bands, tough you can pretty much figure it out yourself. You get some cardio in this workout too, which is great. Besides that expect some squats, front kicks, back kicks, roundhouse kicks, lunges, and some floor moves that really work your butt! He even does about 5 minutes of abs at the end. He is quite motivational and fun throughout, as he is in all of his other videos. It only takes one video to decide if you like Billy's style. If it works, he's got the same attitude in all his videos. If you don't like it, well... I have no suggestions. I love Billy Blanks. He's changed my life mentally and physically. Good luck to all.

I found this to be a very good work out. I tried using the bands, but they didn't really work for me, so I use leg and arm weights instead. they are a really good alternative to the resistance bands.

You can definetly feel the burn!

It is an isolation work out for lower body, but it definetly does work. I use this workout in conjunction with another Taebo workout.

I found the bands to be very awkward in many of the exercises (it's not the first time I've used them and I was still focusing on their position more than on my legs) and the entire video just didn't leave me feeling like I had just worked out my lower body for 45 minutes. I think Billy's Amped Rockin' Buns was a much better workout (my legs still felt it 3 days later -- without the amplifier) and would recommend it to anyone who thought this video needed a little more burn.

This is a great workout, but it felt kind of short...like there should have been more than just one workout session on the dvd. You'll need workout bands for this video for the full intensity, which I do not have. Overall, I think there are better Billy workouts out there.

I have worked out for years, doing yoga, and pilates, and felt I was in good shape. However, after having my 4th child at age 43, I lost the weight but did not regain my body as quickly as I did in the past. I bought all the Billy Blanks dvds, and noticed a difference after just one week. I am more toned, stronger, and have more energy now than in my 20's, and this workout has given me my body back!! I am hooked on Tae Bo!!

I really did not enjoy this as much as the cardio fat blaster and the fat blasting bootcamp...kind of boring

It's really tough but this is the best workout I've ever had. I work out with this video 3 times a week. Be ready for some sore muscles the first week.

Billy's Bootcamp workouts have a great focused exercise vib. He keeps you moving at a pretty good sweat level. Basically this workout has lots of kicks, anything that focuses on the legs... leg-lifts, hydrants etc. He varies things well so it doesn't feel repetitive. I do it with no Billy bands and it's still a great workout. I use weighted gloves to enhance my upper body workout.

I do it once a week in my rotation, and my legs and behind can feel it. I can see more definition after just using it for several weeks. I got this with the Bootcamp Abs and they are both great focused workouts for kicking it up a notch in those areas.

It's 45 minutes minus the minute or two intro. The music has a good beat. There are enough folks in the background so you can see some variation. Simply a great workout.

I love working out to Billy Blanks Taebo. I have been working out with him for years. I have received this DVD today and workout to it. I found it to be a great lower body workout. I wasn't going to use my bands to do this exercise, because I didn't want to take them out of my other bootcamp DVDs box, but I did and I'm glad that I did. It make the workout more intense.

I can't wait to workout to the Cardio Bootcamp Live DVD.I have bought the 2 pack DVD set.