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Billy Blanks: Tae Bo Express


List Price: $14.98
Price: $9.06 & FREE Shipping on orders over $35. Details
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Billy Blanks: Tae Bo Express + Billy Blanks: Tae Bo Platinum Collection + Billy Blanks: Tae Bo Classic
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Editorial Reviews

Now there's always time for Tae Bo! These 10-minute workouts use all of the best Tae Bo® techniques in an Express format that gives you a serious workout in the shortest amount of time possible. Fast paced and energizing, each minute packs a real punch and will challenge you to push harder--maximizing your time. You can slim down, and tone up in as little as ten minutes. Or you can mix & match your favorite express workouts to get a custom routine tailored to your schedule and training goals. No matter how busy your schedule, these powerful express segments will work to get you Tae Bo fit!

Special Features

None.

Product Details

  • Actors: Billy Blanks
  • Directors: Darren Capik
  • Format: Multiple Formats, Closed-captioned, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.77:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: ANCHOR BAY
  • DVD Release Date: March 6, 2012
  • Run Time: 96 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (92 customer reviews)
  • ASIN: B006HFXDZG
  • Amazon Best Sellers Rank: #5,926 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

This is a very nice workout DVD.
Mattea Daniel
You can switch up the segments any way you like, AND you only have to get through 10 minutes at a time.
Dani L.
Im pretty fit and these short workouts will work you like a dog.
T. Taylor

Most Helpful Customer Reviews

44 of 48 people found the following review helpful By Coffee Addicted Writer's Reviews TOP 1000 REVIEWER on November 13, 2012
I have several Tae Bo workouts and Tae Bo Express is one of the better ones. There are 8 different 10-minute workouts. Just because it is only ten minutes doesn't mean the workouts are easy. I was sweating before a full ten minutes was up. The only downside to the DVD is that there is no "play all" button and the workouts are listed out of order.

The correct order should be:

1. Fast Footwork
2. Punch & Kick
3. Power Punch
4. Kick Express
5. Boot Camp Power
6. Combo Express
7. Tae Bo Abs
8. Isolation Toning
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15 of 15 people found the following review helpful By B-Momma on March 5, 2014
Verified Purchase
I don't write too many reviews even though I am an avid Amazon shopper, but I felt I needed to write one for this video. I'm in my mid 30's and have about 20 pounds to lose. I've had three children and all my OLD tricks weren't working...for YEARS! Finally one day in a angry huff I threw my scale outside in the rain...hoping it would die a painful death for causing me so much pain and feelings of failure every time I stepped on it. So I started doing this video almost every other day. I always 3 10 minute workouts. Its so easy because you tell yourself I only need to make it 10 minutes! And when the 10 minutes are done you feel so good you want to do anther 10 minute work out. In the last few weeks SEVERAL...I mean SEVERAL people have been asking me if I have lost weight. Of course I don't know since my scale is water logged somewhere in my back yard, but if feels great to be asked that question again after all these years! Thanks Billy!
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18 of 20 people found the following review helpful By T. Taylor on November 5, 2012
Verified Purchase
I bought this DVD at Walmart and thought, i can do this. I have at least 10-20 minutes to spare at night in between dinner, dishes, homework, chores, laundry.. WOW what he can do for you in 10 minutes. Im pretty fit and these short workouts will work you like a dog. I hurt for days afterward! Love it and am ordering some of his other videos.
Anyone can do these, even if you have to pause the video to catch your breath and grab some water!
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20 of 25 people found the following review helpful By Dofona Oloxum on January 1, 2013
I used to go to the gym at least 4 days a week for Zumba, Step aerobics, boot camp and 30 minutes on the elliptical. A little over a year ago I moved to a neighborhood and didn't like atmosphere of the local gym in the same franchise. I decided to get a Zumba DVD - horrible idea. I had done Taebo years ago (and still had a VHS with no VCR!), but was reluctant to pick up any DVDs. I thought it would be outdated since I had moved on in my own regime. I was wrong! After one workout, I woke up the next day feeling sore in my abs, arms and back.

Out picking up electronics around Christmas, I walked by this DVD. It caught my eye and the low price convinced me to purchase it. In ten minutes I was sweating as much as after 30 minutes on the elliptical. The DVD, however, isn't for beginners, IMO. I love that the workouts are broken into 10 minute increments so you can mix and match your workout. To Blanks' credit, he acknowledges that you can't get a full workout in 10 minutes. What I don't like is that the segments are out of order; the warmup is actually chapter 3. The segments themselves also don't have enough warm up and cool down activities in them, so unless you know how to do that on your own you would want to tailor your workout to include something like the following:

the first 5 minutes (at least) of "Fast Footwork" to warm up
2-3 other segments
the first 5 minutes of "Fast Footwork" to cool down

I'm confident that I can do this workout everyday for at least 30 minutes to shed 10lbs for good by Valentine's Day.
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7 of 7 people found the following review helpful By Olaf on April 29, 2012
Verified Purchase
I love it! These workouts will take you to a new level of fitness. Keep an open mind and try it for 30 days. If you don't see results change your mind and change your will.
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15 of 19 people found the following review helpful By Dani L. on February 2, 2013
Wow. All I have to say is wow. I bought this DVD on a whim because I've been thinking about finding ways to workout in the privacy of my living room. I have done Tae Bo workouts before, and was a fan for a while in the late 90's/early 2000's, but somewhere along the line, the workouts, in my opinion, got boring, monotonous, and some were even quite awkward. However, with my recent schedule of returning to work, full-time classes AND being a mom to a 3-year-old, I was having trouble finding the time to make it to my regular kickboxing gym that I have been attending for the past 2 years, so I decided to give Tae Bo a try once again. Let me say that I began my kickboxing classes a year after having my daughter to lose the extra weight and get back in shape. The classes are hour-long cardio-intense sweat sessions--and this little DVD has given me faster and better results than those classes ever did. AMAZING. Recently, after going shopping for new jeans, I found that I was a size down. This was a (pleasant) surprise because I have not been as strict as I should be with my eating lately. The only thing I have done different is add 4 segments of this DVD in the evening 5-6 nights a week (I combine it with 20 minutes of yoga or pilates to get a full hour workout, complete with stretch) to my evening routine. It seriously is THAT good. I was trying to think about why this DVD has given me better results than my 50 bucks a month kickboxing membership, and the only thing I can think of is the fact that for 10 minutes, you're focusing on one muscle group so you really hone in on them. I haven't been able to feel hardness in my abs in years, and I actually am starting to get definition in them. It's crazy. The workouts may be challenging for some, but I think a DVD workout has to be.Read more ›
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