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Billy Blanks: Tae Bo Cardio Explosion


List Price: $14.98
Price: $7.99 & FREE Shipping on orders over $35. Details
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Frequently Bought Together

Billy Blanks: Tae Bo Cardio Explosion + Billy Blanks: Tae Bo Ripped Extreme + Billy Blanks: Ultimate Tae Bo
Price for all three: $22.89

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Product Details

  • Actors: Billy Blanks
  • Directors: Darren Capik
  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.85:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: ANCHOR BAY
  • DVD Release Date: December 6, 2011
  • Run Time: 67 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (115 customer reviews)
  • ASIN: B005QIOK52
  • Amazon Best Sellers Rank: #8,650 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Billy Blanks® is exploding on the scene with his best cardio workout ever, Tae Bo® Cardio Explosion!
This workout will get you dripping with sweat, as you watch the inches fall off and your body tone up. You will see the best of the original Tae Bo® moves, along with a rejuvenated style of cardio to get you where you want to be in your workout regime.
Be energized and inspired as you improve your cardio, and lose fat, by punching and kicking your way to the top.

Customer Reviews

This video is a tough, but great workout!
Angela Bayard
I do really like this DVD and will be using it a few times a week.
kojak
It's a great workout and it really kicks your butt- in a good way!
Matilda Zaloga

Most Helpful Customer Reviews

97 of 101 people found the following review helpful By Sunshine45 on December 15, 2011
Verified Purchase
Normally I don't review a lot of my purchases, but I wanted to for this DVD. I have lots of Tae Bo DVDS and sets, AMPED, PT 24/7, etc... I think Tae Bo is a lot of fun and it makes me want to workout. This video is probably the most balanced of all the Tae Bo videos, generally I find a lot more upper body/core vs. lower body. There is the perfect balance of upper body/lower body exercises focusing on the core. One of the biggest complaints I see people have with these videos are Billy's cueing/counting. I think the cueing was really good, as well as the counting of sets. During the PT 24/7 videos especially, Billy will say last set and then you notice 4 more sets have gone by. When he says 2 or 3 more sets in this video he is right on. There are great combo moves and transitions in this one. I enjoy all my Tae Bo videos, but this one stands out for a total body workout.
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51 of 57 people found the following review helpful By B. Charp on November 21, 2011
I am not quite sure why this is pre-order December 6th when i stumbled upon it at my local target today. But anyway, in the beginning, in the middle, and at the end of the work out i was breathing heavy and sweating, and i do workout 4-6 days a week. When using his combination techniques of punching and kicking you work your triceps, biceps, abs, inner, and outer thighs. You start doing the rep at normal pace then you go into "explosion mode" where you kick up the energy and really get your heart rate up. In the land of Jillian, Bob Harper, and P90X this will defiantly go into my workout regimen for sure. Though, not needed because this workout is powerful on its own, i will be adding 1-2 pound weighted gloves just for the extra push. Love this workout!
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7 of 7 people found the following review helpful By Diana F. Von Behren TOP 1000 REVIEWERVINE VOICE on November 17, 2013
Verified Purchase
Billy Blanks: Tae Bo Cardio Explosion is a workout session that is comparable to Billy Blanks: Tae Bo Advanced in the sense that it is filmed in the same studio with the same smaller group of participants. Tae Bo Advanced is a longer workout; it is slightly more intense and does not include a warm-up. Together, these two sessions complement each other and can be used alternately. Both DVDs feature some jumps and push-up moves that make the workout a bit more intense than Billy's usual kick and punch sequences.

Tae Bo Explosion advertises a 67 minute exercise program and while, yes, the entire video does have over 60 minutes of feed, it includes the Tutorial portion time in its overall length. The actual Cardio portion is around 52 minutes; this includes a warm-up, cool-down and Billy's usual motivational words.

The music on this workout is comparable to that on the Tae Bo Advanced (Please, do not confuse "Advanced" with the original Advanced workout that came out in the 1990s or the Advanced Live sessions) DVD-its muted, computer generated and fairly paced to keep your heart rate moving. Of course, Billy does introduce each of his sequences at the slower pace and then "explodes" into his faster cardio rhythm. For the most part, he keeps both sides exercised and does not include any awkward sequences that break the momentum.

On the whole, you will get out of this workout what you put into it. If you concentrate on Billy's instructions, and focus on your body while you perform each of the moves, fast or slow, you will find yourself perfecting each kick and punch and working the parts of the body intended.
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26 of 34 people found the following review helpful By Jonathan Strauß on December 4, 2011
This is one of Billy's newest workouts. It's one of my new favorite workout DVDs. It's a great and intens Tae Bo cardio workout. You realy feel the burn! I think it's not for beginners. You will sweat a lot. Do this workout three times a week and you are in great cardio shape.
I give five stars for this wonderfull workout.
Good job Mr. Blanks.
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5 of 5 people found the following review helpful By Kylee L Keroher on December 4, 2012
Verified Purchase
I love the workout! However, the actual workout time is 10 minutes less than what the box says it will be so I felt a little shorted since I was really wanting a longer cardio session.
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4 of 4 people found the following review helpful By Mattie on June 2, 2013
Verified Purchase
Back in high school I dropped weight fast using this DVD. Nice to know some things won't change as an adult!
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3 of 3 people found the following review helpful By TDodd81 on April 6, 2012
I loved this video; it is a great workout and you will definitely be sweating. However, I felt this video was more for toning than cardio.
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2 of 2 people found the following review helpful By Pily on October 9, 2012
I bought it based on the other reviews that said that it was for beginners but i was out of breath and i work out every day and i am not overweight either.
It is NOT for beginners, I have several tae bo videos, I like some more than others but this one is too hard for me.
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