Product Details

• Format: Closed-captioned, Color, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Good Times Video
• VHS Release Date: December 7, 2004
• Run Time: 112 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (14 customer reviews)
• ASIN: B0002CX166
• Amazon Best Sellers Rank: #140,641 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

51 of 51 people found the following review helpful:

5.0 out of 5 stars Hey, are you falling over?, March 6, 2006

By 

A. Palleria (Oregon) - See all my reviews
(REAL NAME)   

This review is from: Billy Blanks - Tae Bo: Foundation / Energy (DVD)

I've owned three other Billy Blanks workouts in the past, and while I had fun doing them, I had trouble balancing. I finally bought this DVD so I could go through and learn the moves slowly and get the footing right. I'm really glad I did! Even though you'll only need to use the Foundation segment once to get the moves down, it's definitely worth owning. I could tell the difference the very next time I worked out with one of my other tae bo DVDs. And the Energy section is a good workout that you can do over and over. I totally recommend this compilation for tae bo beginners (or people like me who were still falling all over the living room).

26 of 27 people found the following review helpful:

4.0 out of 5 stars Beginners, please read!!, November 12, 2006

By 

V. Wolfram "Time and Tide, people! Time and t... (NorCal) - See all my reviews
(REAL NAME)   

This review is from: Billy Blanks - Tae Bo: Foundation / Energy (DVD)

If you are a beginner, you want Billy Blanks' Tae-Bo - Instructional Workout, Basic, Advanced, 8-Minute Workout (1999)

As for this (Foundation/Energy) its great if you've been doing Tae Bo for a while. Honestly, this is a great set!!! Just be sure you start out with the right DVDs.

11 of 11 people found the following review helpful:

5.0 out of 5 stars Starting with the basics, July 19, 2005

By 

Sarah (St. Louis, MO) - See all my reviews

This review is from: Billy Blanks - Tae Bo: Foundation / Energy (DVD)

This foundation workout is very good at teaching the basics of Tae Bo. I highly recommend it for anyone who is just getting started.