Billy's Boot Camp Elite Missions 1, 2 & 3 [DVD]

Book Description

Billy Blank's Boot Camp EliteBilly is on a mission to get you in shape, and Billy's Boot Camp Elite is a complete system that will get you there. This innovative program combines the tried-and-true Tae Bo workouts and the special techniques Billy uses to train the elite troops all around the world. These amazing new workouts are fun, fast and effective! Un his workout series, Billy will help you break through weight-loss plateaus, boost your metabolism, and reach your goals! Whether you want to trim and tone or lose those extra pounds, Billy's Boot Camp Elite will get you where you want to be.Mission One - Getting StartedBilly Teaches you the basics behind Boot Camp Elite workouts. This fun and intense workout will keep you energized and empowered while you achieve a lean, sculpted body! As an added bonus you get 8 minutes of bonus workout footage with Billy as he helps you through a one-on-one private training session, teaching you the importance of proper technique. (Approx. 53 min)Mission Two - Maximum PowerJoin Billy Blanks for an explosive sculpting and toning workout. This workout is pure strength training. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body. As an added bonus, you get 8 minutes of bonus blasting strength-training workout footage with Billy and Shellie. (Approx. 53 min)Mission Three - Rock Solid AbsAre you ready to fight the flab and get rid of those unwanted love handles? Join Billy in Mission Three - Rock Solid Abs, and before you know it, you will be sporting that sculpted, chiseled tummy you've always wanted. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping and as you burn tons of calories. As an added bonus, you get a special 8 minute ab blasting bonus workout with Billy and Shellie, as they guide you through moves to help achieve "rock-solid" abs. (Approx 38 min)

Product Details

• DVD
• ASIN: B000SHWYLI
• Amazon Best Sellers Rank: #708,631 in Books (See Top 100 in Books)