Biochemical Individuality [Paperback]

Roger Williams (Author)

Book Description

Publication Date: September 11, 1998

Forty years ago Dr. Roger Williams, a University of Texas biochemist, published this groundbreaking work, which is only now coming to be accepted and understood by the medical community. Until now, generalized dietary recommendations like the RDAs were the norm. This timeless classic links our biological diversity with individual nutritional needs and shows you how to determine and meet those needs for optimal well-being.

Editorial Reviews

About the Author

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Product Details

• Paperback: 272 pages
• Publisher: McGraw-Hill; 1 edition (September 11, 1998)
• Language: English
• ISBN-10: 0879838930
• ISBN-13: 978-0879838935
• Product Dimensions: 9 x 6 x 0.8 inches
• Shipping Weight: 12 ounces (View shipping rates and policies)
• Average Customer Review: 4.6 out of 5 stars  See all reviews (7 customer reviews)
• Amazon Best Sellers Rank: #81,580 in Books (See Top 100 in Books)
  • #23 in Books > Health, Fitness & Dieting > Disorders & Diseases > Physical Impairments

More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

Most Helpful Customer Reviews

121 of 122 people found the following review helpful:

5.0 out of 5 stars Biochemical Individuality, February 28, 2001

By 

Cassandra Barnes "Cassandra" (California) - See all my reviews

This review is from: Biochemical Individuality (Paperback)

Biochemical Individuality was first published by Dr. Roger J. Williams in 1956. It has just been reissued with a new introduction by Jeffrey S. Bland, Ph.D. Dr. Bland explains that Dr. Williams was the first to recognize all humans differ biochemically from others. He says that Dr. Williams was also the first to recognize that "nutritional status can influence the expression of genetic characteristics."

Dr. Williams conducted his own studies, as well as drawing on the work of others, to show that each of us is different. One chapter describes differences in anatomy, outlining how even such vital organs as hearts and stomachs vary in size, shape, and physical location from person to person.

The chapter on pharmacology explains how, even though the chemistry of each is known, drugs effect people in different ways, due to differences in body chemistry. That's why what works for one person doesn't necessarily work for another.

Dr. Williams says that "while the same physical mechanisms and the same metabolic processes are operating in all human bodies, the structures are sufficiently diverse [that] the sum total of all the reactions taking place in one individual's body may be very different from those taking place in the body of another individual of the same age, sex, and body size."

His observations led Dr. Williams to theorize that each individual also had unique nutritional needs, and that determining and meeting those needs would help combat disease.

Although written in academic language, Biochemical Individuality is of interest all readers who recognize "there is no such thing as a truly 'normal' individual" and that people have "unique biochemical profiles based upon their own genetic structure, nutrition, and environment."

82 of 87 people found the following review helpful:

5.0 out of 5 stars A Nutrition Classic That Everyone Should Read, March 19, 1999

By 

[e-mail] (Boulder, CO) - See all my reviews

This review is from: Biochemical Individuality (Paperback)

This is one of the most important books written in the history of nutrition. A must for everyone who wants to appreciate how one diet, one supplement regime, and one food pyramid do not fit all. We all have greatly differing needs, and Dr. Williams documents all of this eloquently and convincingly. This book should be read by everyone who cares about their health. It will make them realize that only when they understand their individual nutrition needs and meet them can they have optimal health. Thank you, Keats, for reprinting this timeless book!

37 of 37 people found the following review helpful:

5.0 out of 5 stars great medical research, and a devastating critique of "production line" medicine, March 3, 2007

By 

lector avidus (USA) - See all my reviews

This review is from: Biochemical Individuality (Paperback)

Roger Williams, a professor of Medicine at the University of Texas - Austin, wrote this book about the differences that pathologists and other doctors routinely find in human beings.

Unless you have a rather uncommon interest in anatomical or biochemical trivia, the literal contents of this book will probably not interest you. After all, how many people are interested by how many different stomach shapes there are, and how common they are? But if you are -at all- interested by medicine, and the more philosophical questions that medicine raises, the implications of the contents of this book will probably be of great interest to you, and quite likely prompt you to reconsider some of your beliefs and understanding of medicine.

Williams' exhaustive lists of all the differences in the human body is in stark contradiction to the reductionistic medical thinking, where diseases are often diagnosed by checklist-based symptom clusters and then treated with one size fits all "blockbuster" drugs. After having read, perhaps at times even slogged through, all the differences that Williams lists, you are left with no room to doubt that the differences among human beings are so great that medicine ought to be geared towards noting the differences among humans, and devising individualized treatment regimens that take advantage of these differences, rather than forcing human beings into "one size fits all" "production line" medicine, as often happens when medicine is reduced to standardized treatment algorithms that (sometimes) flowchart into one of a handful of "blockbuster" medications, based on studies reported by researchers oftentimes wearing the rosiest of sunglasses. If you base an endeavor on flawed or inadequate premises, the results of your efforts can only transcend these flaws through serendipitous (and unlikely) errors.

Medicine, as Hippocrates already wrote, is ultimately an art, and not a science; this book provides a timely and useful reminder of this fact of life to anyone with a true interest in or passion for medicine. Heartily recommended.