The Biodynamic Food & Cookbook: Real Nutrition That Doesn't Cost the Earth [Paperback]

Wendy E. Cook (Author)

Book Description

Publication Date: July 30, 2006

Biodynamics is about respect for nature, sustainability and spiritual ecology - but most of all it is about flavoursome, nutritious and enjoyable food! This is a book rich in information, beautifully illustrated and packed with healthy yet tasty recipes. It is a movement that is supported by top chefs, expert viniculturists and numerous celebrities. Even Prince Charles has introduced its methods at his Gloucestershire farm. Yet biodynamic agriculture had humble beginnings, far from the glitz of expensive city restaurants. In 1924 a small group gathered to hear the philosopher and scientist Rudolf Steiner give a series of lectures. At a time when industrial farming and mass production were on the rise, Steiner spoke of the qualitative aspects of food, and outlined an agricultural method founded on a holistic perception of nature. Illustrated with hundreds of full-colour photographs, "The Biodynamic Food and Cookbook" explains the principles behind biodynamics, and places it in the context of food and cooking throughout the ages. Wendy Cook takes us on a journey through the four seasons, presenting over 150 delicious recipes based on years of working with biodynamic nutrition. She studies the ethics of food, the foundations of a balanced diet, and conjures up the colour and vibrancy of Mallorca which has contributed so much to her personal approach. There are supplementary sections on breads, sauces, salads, sweets, drinks and much more.

Editorial Reviews

Review

'Should be required reading for anyone who cares about good food.' - The Times 'In my experience, biodynamic food is of exceptional quality and taste - so I use it when I can. And it's good for my health!' - Antony Worrall Thompson I know from my own experience that eating biodynamically grown food in good company leaves a fine and lasting impression on the palette. This is because the biodynamic farming which is built upon sound organic principles aims to enhance the quality and vitality of our food. - Patrick Holden, Director, Soil Association

About the Author

WENDY E. COOK studied art at Cambridge where she met the comedian Peter Cook and later became his wife. Wendy soon gained a reputation as a hostess at their London and New York homes; her guests were as likely to include John Lennon and Paul McCartney as Bernard Levin and Peter Ustinov. When their daughter Daisy became ill with asthma Wendy began a journey of discovery which included complementary treatments and alternative philosophies. She studied many disciplines, including Rudolf Steiner's approach to nutrition and agriculture. Having discovered how life-changing nutrition can be, she devoted herself to cooking and teaching in clinics, communities and schools.

Product Details

• Paperback: 256 pages
• Publisher: Clairview Books (July 30, 2006)
• Language: English
• ISBN-10: 1905570015
• ISBN-13: 978-1905570010
• Product Dimensions: 11.7 x 8.4 x 0.8 inches
• Shipping Weight: 2.4 pounds (View shipping rates and policies)
• Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #894,715 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

4.0 out of 5 stars Very English, July 3, 2009

By 

JKW (Panhandle of Florida) - See all my reviews

Amazon Verified Purchase

This review is from: The Biodynamic Food & Cookbook: Real Nutrition That Doesn't Cost the Earth (Paperback)

What I wouldn't give to sit at Wendy Cook's table! All of the recipes are delicious. Ingredient lists create wonderful contrasts and rich flavors.

For American cooks, however, some creativity is needed as substitutions may be in order. That is what is meant by "very English."

More than a cookbook, it will get you thinking about food in a whole new way.