- A valuable nutrient for healthy hair, skin and nails
- Plays a key role in fatty acid metabolism helping to supply energy to cells
- The "beauty nutrient"
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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
Enhance your energy and beauty with Swanson Biotin! Often called "the beauty nutrient" because of the nourishment it delivers for healthy hair and scalp, this member of the B-vitamin complex is a key cofactor of enzymes involved in fatty acid metabolism, helping to supply cells with energy.
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Most Helpful Customer Reviews
15 of 15 people found the following review helpful:
5.0 out of 5 stars
If you need Biotin.. this is it,
By
Amazon Verified Purchase(What's this?)
This review is from: Biotin 5 mg 100 Caps by Swanson Premium (Health and Beauty)
Pros: 5mg ( most are 2, or 3mg ), cheap
Cons: Does it really show a difference? I bought Biotin mainly for my nails. I can truely say.. I think.. it works. I bite my nails nonstop and when i started using it i felt my nails were growing back faster and harder. It is great tha t this is 5mg and not a 3mg bottle. The only recommendation I have since this sells directly from swanson, is to buy more than one to save on shipping.
7 of 7 people found the following review helpful:
5.0 out of 5 stars
Biotin - Best thing for growing new nail beds,
Amazon Verified Purchase(What's this?)
This review is from: Biotin 5 mg 100 Caps by Swanson Premium (Health and Beauty)
I bought this for my wife on the advice of her doctor abd it really does grow new nail beds. You have to be patient and use 5MG but it really works!!!!
3 of 3 people found the following review helpful:
5.0 out of 5 stars
IT TAKES A WHILE TO SEE RESULTS, BUT IT'S WORTH IT,
By Spenser Amadeus (Pittsburgh, PA) - See all my reviews
This review is from: Biotin 5 mg 100 Caps by Swanson Premium (Health and Beauty)
Biotin was recommended to me by my podiatrist who pronounced my toenails among the worse he'd ever seen. They were dry, porous, brittle, and very yellow. It took probably 6 months until my nails grew fully out from bad to good, but my toes now look "normal" and I can wear open toed shoes again. Added benefits include longer, stronger fingernails and thicker, fuller hair. My hair stylist noticed the difference and asked me whether I'd changed styling products. I hadn't, so it must have been the Biotin. I've also read in recent studies, Biotin has been shown to help diabetics control their blood sugar and ease the symptoms of diabetic neuropathy, so my husband has begun taking it too. If he sees improvement I'll be writing another review.
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