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The resistance bands, meanwhile, provide a surprisingly challenging alternative to free weights and machines. They are made from high quality, natural latex rubber for long-lasting use, with a soft cushioned foam handle for a comfortable nonslip grip during your workout. The bands are sold as a set of five, with the yellow band offering two-to-four pounds of resistance, the green four-to-six pounds, the blue ten-to-12 pounds, the black 15-to-20 pounds, and the red 25-to-30 pounds.
What's in the box?
Black Mountain products include a limited 60-day manufacturer's warranty against defects in materials and workmanship.
Pull Up Bar
Built for durability and comfort, the B.M.P. pull up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. This is the perfect workout solution or your home, office, or dorm room. The pull up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles, while the narrow-grip positions put more emphasis on your lower lats. Also you can take it off the door when you want to do push-ups or sit-ups. This versatile pull up bar is one piece of equipment to do pull/chin ups in various grip positions. The pull up bar is designed to fit most doorways 24" to 32" wide. As well as fitting trim up to 3 ½ inches wide. Requires no drilling into walls and makes moving the pull up bar from door to door very simple!
Black Mountain Products (B.M.P.) resistance bands are made from the highest quality natural latex rubber to ensure maximum life. This new set of five resistance bands include (Beginner to Expert) 1 Yellow band (2-4 lbs.), 1 Blue band (4-6 lbs.), 1 Green Band (10-12 lbs.), 1 Black Band (15-20 lbs.) and 1 Red Band (25-30 lbs.) that are 48 inches in length. Each of these resistance bands are designed with soft cushioned foam handles for comfortable grip during exercise routines. Each band has their own pre-attached handles, eliminating switching handles
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The bands are cool to use. I got another book that has more excersizes but the bands are great.
You can use multiple bands to add more tension. Read more
Durable high quality product from black mountain. Bands don't feel like they will rip apart, pull up bar is solid. Best value, would recommend to a friend. .Published 1 month ago by Vactor
It's a great pullbar and the resistant bans do meet the weight of each color.Published 1 month ago by Manuel Bernal
The lower resistance bands have twisted and become lax but that's ok because I don't use them much anyways. Otherwise great.Published 1 month ago by MooseJuice2000
I bought this set a few months ago and so far they've worked well. I wish they came with a higher resistance band, which they only give after you write a review.Published 2 months ago by AJ
I ordered these to be use with the P90x and worked extremely well. Quick delivery and great product. The quality is great and haven't had any issues with them so far. Read morePublished 2 months ago by Chi-Chang
I assembled the bar and the nuts all stripped when I did my first pull up. They are barely long enough and not suitable for a decent amount of weight. I am 200lbs. Read morePublished 2 months ago by Carter
I LOVE THIS PRODUCT! I NOW HAVE A CHANCE TO DO WIDER PULLUPS, MORE RANGE OF MOTION, KEEP UP WITH THE VIDEOS I WATCH, AND AM NOW ENCOURAGED TO DO MY WORK OUTS AS SOON AS I WAKE... Read morePublished 2 months ago by Jeffrey J. Irias
The doorway unit will leave screw marks. I actually don't use this at all because of that. Bands are okay. I use the two stronger ones.Published 3 months ago by P. Murphy