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Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

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List Price: $39.99
Price: $32.99 & FREE Shipping on orders over $35. Details
You Save: $7.00 (18%)
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  • Bands Included: Yellow: 2-4 lbs., Blue: 4-6 lbs., Green: 10-12 lbs., Black: 15-20 lbs., Red: 25-30 lbs
  • 1. Any band can be used together at one-time to create multiple levels of resistance. (4lbs-75lbs)
  • Features metal clipping system on bands for attaching to soft-grip handles or ankle straps
  • Includes a door anchor, carrying bag, ankle strap and starter guide
  • Ships in Certified Frustration-Free Packaging
  • All Black Mountain Products resistance bands come with a manufacturer?s warranty
5 new from $27.00 1 used from $30.05
Is this a gift? This item ships in its own packaging. To keep the contents concealed, select This will be a gift during checkout.

Frequently Bought Together

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case + Definity HHP-001 Pair of Push Up Bars
Price for both: $41.67

Buy the selected items together

Product Description


Resistance bands, also known as exercise bands, fitness tubes, and resistance cords, are a great way to add variety to your strength training routine. Black Mountain Products resistance bands are made from high quality, natural latex material to ensure maximum life. Each resistance band set comes with a soft cushioned foam handles for comfort during exercise. Resistance bands are an excellent alternative to free weights, workout machines, and traditional body weight exercises. Training with Black Mountain Products resistance bands may assist with rehabilitative exercises, fat loss, building muscle and are ideal for travel.

What's in the box?
This set includes:

  • Cushioned foam handles
  • Door anchor
  • Carrying bag
  • Ankle strap
  • Starter guide
  • Five bands of varying resistance:
    • Yellow = 2-to-4 pounds
    • Blue = 4-to-6 pounds
    • Green = 10-to-12 pounds
    • Black = 15-to-20 pounds
    • Red = 25-to-30 pounds

Benefits of Working with Resistance Bands
In addition to being bulky and immobile, free weights are often limited in the number of exercises you can perform. Resistance bands, on the other hand, offer a surprisingly varied number of training exercises by simply changing your bodily position in order to change the tension on your muscles. Bands take up little space, are mobile, and easy to use on any fitness level.

This Black Mountain Products item includes a limited 90-day manufacturer's warranty against defects in materials and workmanship.

About Black Mountain Products
Black Mountain Products manufactures and distributes high-quality home exercise equipment, with a complete line of resistance bands and doorway chin-up bars designed to deliver results in the comfort and convenience of your home, particularly when paired with home exercise programs such as P90X.

Product Description

Black Mountain Products (B.M.P.) resistance bands are made from the highest quality rubber to ensure maximum life. This set of resistance bands includes five stackable resistance bands, two handles, door anchor, carrying bag, and exercise manual. This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. B.M.P.'s stackable set of exercise bands allow for a much wider range of resistance, (4lbs to 75lbs) then traditional resistance bands sets. Any combination of bands may be used at one time, without the hassles of having multiple handles on each band. This increase in range and ease of use makes this set perfect for anyone from beginners and experts. Stackable bands allow you to achieve the highest levels of resistance possible.

Product Details

  • Product Dimensions: 6.9 x 6.9 x 6.9 inches ; 1.8 pounds
  • Shipping Weight: 2.2 pounds (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • Origin: Imported (China)
  • ASIN: 7245456313
  • Item model number: 0B-0H2M-3FIB
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (1,857 customer reviews)
  • Amazon Best Sellers Rank: #7 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

Seems very sturdy and well made and built to last.
Antony Nguyen
I've used these for travel and for a small workout space in my home - great for both.
J.T. Lo
The clips on the handles make it easy to combine multiple bands for extra resistance.
Dean Kennedy

Most Helpful Customer Reviews

157 of 166 people found the following review helpful By Morgan Reeder on August 11, 2013
I inherited these from a guy friend who is looking to build muscle mass. They didn't work for him because of the intensity of his workout, it was too much for the bands. Although, he did get some replaced by the company when they wore out quickly, so kudos to the company. He gave them to me, because my workout isn't as strenuous, so he thought they would be helpful. And they are great for what I do. I dropped my gym membership because of cost, but still wanted to continue with one of the workouts I took regularly that used resistance bands. (I would use these with a DVD, or exercise class, as the start up guide doesn't give a lot of information about specific exercises for toning all areas.) These are perfect for what I do, and the variety of equipment they give you is excellent, you can change up your routine easily. When I injured by shoulder (not seriously, just a strain), the yellow and blue bands give an easier workout without adding to the injury, and then I worked my way back up. I'm very happy with them, and they have lasted several months even with almost daily use (full disclosure, there was a week or two where I was too lazy to do anything). If you are looking for more serious workout/weight loss, I recommend adding other workouts to your routine, or getting more heavy duty equipment (although my body building friend told me they worked very well for him, but didn't last as long with a daily, super intense workout). However, if you are like me and working out isn't easy to do (lack of motivation), so you stick to what you are able to commit too despite not losing much weight with it, I can recommend a supplement ...Read more ›
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407 of 441 people found the following review helpful By J. Hostetler on November 9, 2011
Verified Purchase
I bought these bands to use with Tony Horton's 10-Minute Trainer. For the most part these are great until you have to do a military press or an overhead tricep curl. These exercises require you to stand on the middle of the band and push all the way up until your arms are fully extended. For these exercises, the bands are too short for me and I worry how long they'll last if I keep stretching them that far. I'm 6'0" tall, so someone shorter might not have any problem. If you're 6' or taller, I would find something longer because these will disappoint. The B-Line bands used by Tony Horton for P90x and his other videos appear to be roughly twice as long as these.

These are good quality bands though. The grommets are strong and the clips are metal and thus, less prone to breaking. The door attachment and ankle accessory work fine. The "instruction manual" is a little sparse and simplistic but you can't expect too much there. Suspiciously, I noticed that none of the exercises show the bands being lifted any higher than shoulder length.

EDIT: I increased my review to a 4 star after using the bands a while longer and speaking to their customer service. I also got a free orange band for my call. According to customer service the bands can actually stretch safely up to 5 times their original size (their max stretch is about 40 ft. although this makes them unusable). After 3 weeks of overhead use they still show no signs of wear or tear.

EDIT: Still on the fence about these. After 6 weeks of use I had to get the red band replaced after seeing several tears appear. Now I'm seeing tears in the black band and one tear in the new red band already. As far as I know I'm not using them inappropriately but I may have to go ahead and return the whole set.
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50 of 50 people found the following review helpful By Ashish on April 18, 2014
The resistance bands themselves are very sturdy, they seem to be extremely well made so that I am not fearful of them breaking or coming apart. It is a lot nicer set than I expected for the price. I have been using them for about two months now and the bands have held up nicely. My goal was to lose about 10 pounds and to tone up. These bands are great in that you can circuit train and get all parts of your body done in a relatively short period of time. I have been jogging in the morning for 3 miles at about 10 minutes a mile and in the evenings I use the bands for a complete body circuit train for about 45 minutes, so my total workout time for the day is a little over an hour. I have also started eating right and have been using a great all natural fat burner called Slenderfruit-7 that contains all of the fat burning superfruits Slenderfruit-7 weight loss and appetite suppression diet pills. The combination of these has finally allowed me to lose the last few pounds and get that toned body that I have always wanted! It doesn’t come easy, but these bands along with diet, cardio and the right supplements can get you there.
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103 of 116 people found the following review helpful By kellylovesodie on August 21, 2012
Verified Purchase
This set of bands is great, comes with a key so you know the equivalent dumbbell weight of each band, as well as how to combine them for even more resistance. The bands were very well constructed, but I must have gotten a defective yellow (the lightest resistance) band, because it snapped at the connection to the hook at the end the very first time I used it. I called the company, Black Mountain Products, and inquired about the 90 day warrantee listed on the booklet accompanying the bands, and was pleasantly shocked at how easy it was to obtain a replacement. An actual human picked up the phone, and profusely apologized for the faulty band, and had a replacement shipped to me within 2 days. It was absolutely zero hassle, and extremely comforting to know that companies like this still exist.
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