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Bob's Red Mill Fava Beans, 20-Ounce Packages (Pack of 4)


Price: $22.96 ($0.29 / oz) & FREE Shipping on orders over $35. Details
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  • Case of four 20-ounce packages (80 total ounces)
  • Made from 100% all-natural fava beans
  • An excellent source of protein, fiber, and iron
  • Flavorful, meaty taste is ideal for soups and dips
  • Packaged in Milwaukie, Oregon

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Frequently Bought Together

Bob's Red Mill Fava Beans, 20-Ounce Packages (Pack of 4) + GMO Free Garbanzo Beans | 100% USA Grown | Identity Preserved (We Tell You Which Farm We Grew It In) | 5 Lbs
Price for both: $37.91

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Important Information

Ingredients
Fava Beans.

Directions
Keeps best refrigerated or frozen. Before cooking, soak fava beans overnight, then pressure cook for 20 minutes or simmer on top of the stove for 2-1/2 to 3 hours. One cup of fava beans makes approximately 3 cups cooked.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

About the Brand

Bob Moore's secret to life may just be "work hard and keep it simple." Living this philosophy, Bob literally puts his nose to the grindstone every day. Bob's Red Mill Natural Foods is an Oregon-based company that utilizes simple, old-world technology to mill hundreds of all-natural whole grain products.

Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times."

"Our well-dressed (sharpened) sets of millstones turn the highest quality wheat into a finer, better baking bread flour than all the hammer mills, steel roller mills, steel buhr mills, or pulverizers ever built! These slow turning millstones grind the bran, endosperm, and germ (containing its nutritious wheat germ oil) into flour in a cool natural way, creating a more assimilable food."

Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.

Product Description

Premium quality. Naturally Blanched. For over 5,000 years, fava beans have been enjoyed as a delicious source of protein, fiber and iron. Similar in taste and texture to lima beans, they are one of the most flavorful and meaty beans around. Bob's Red Mill Fava Beans have been naturally blanched to remove the unsavory skins. They're excellent for soups, dips, and a wide variety of other dishes. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. You can see our quality. All natural.

Product Details

  • Item Weight: 5 pounds
  • Shipping Weight: 5.4 pounds (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S.
  • ASIN: B000EDG480
  • UPC: 039978006790
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Best Sellers Rank: #11,524 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

4.1 out of 5 stars
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See all 16 customer reviews
Fava beans are a great source of good nutrition and these fava beans are a good product!
diamonddiana
The first batch I did not soak or preboil (according to packaging), took hours 3,4,5 hours to cook and they were never really all soft.
911beach
I've had problems finding these locally consistently...I now i have a good supply and saved quite a lot of money.
S. Griffith

Most Helpful Customer Reviews

14 of 15 people found the following review helpful By 911beach on July 18, 2011
Verified Purchase
Fava Beans...Love them. Really rich in fiber, they make me full without feeling heavy. GREAT for digestion, be sure to drink lots of water. They even seem to make me have less of an appetite (helps cravings etc). I have barely gone a single day without a serving.

Bob's Fava beans...I have found better. I bought 4 20oz bags. I have made 4 batches and used 2 full bags. The first batch I did not soak or preboil (according to packaging), took hours 3,4,5 hours to cook and they were never really all soft. For the remainder I soaked overnight, or boiled the day before and soaked in fridge overnight. Again I still didn't think they all got soft. All batches were certainly edible and delicious. If I had no other access to fava beans I would get Bob's. Luckily I was able to find them in a semi-local Mexican food store (I would have never guessed). The brand was Verde Valle brand "Mexico's #1 brand of rice and beans" so it says. in a 1 lb bag. distributed by con agra food.

Bottom line, if you can't find them anywhere - get these you will be so happy you added Fava to your diet. If you *can* find fava beans elsewhere, try them as you come across them -you may find a better bean.

Oh, the beans that I received (actually even the other brand) were definitely peeled, maybe a couple still had a bit of shell on, but I had no problems at at all.

PS. While researching health benefits, I came across important MEDICAL WARNING if you take MAOIs you may want to talk to your Doctor before trying Fava beans.

See [...]

Serious reactions--or even death--can result when MAOIs are combined with some foods and medicines.
Read more ›
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10 of 11 people found the following review helpful By Steven P. Hawker on January 4, 2007
Very uniform texture and big in size!

Excellent quality, highly recommended with full body flavor!!!
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8 of 9 people found the following review helpful By F. Mitchell on April 5, 2008
Verified Purchase
This site got me the product I had searched everywhere for and at a very reasonable price. Since I use it often now, I had the opportunity to sign up for regular delivery at interval of my choice and I got free shipping. The delivery was prompt and they communicated with me as well.
I am very pleased with this site for Bob's Red Mill Fava Beans, 20 ounce.
Would recommend it to anyone.
Mena Mitchell
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10 of 12 people found the following review helpful By Tommie on August 30, 2010
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My doctor prescribed fava beans for my tremor in June of this year. Since then, I have bought boxes of fava beans. These are the best quality for the best price of any of the ones available and they aren't readily available! I have them on subscription to get the better price and use a package of them every three days or so. I have recommended them to others. The only reason I didn't give it a 5 is because some of the beans are not completely peeled and I have to laboriously clean them off. Inevitably, there are little pieces of the germ under the "flap" of the bean that, for all the world, look like bugs when they're cooked. Otherwise, if you have to eat fava beans on a regular basis (I eat a cup of cooked beans twice a day) you can't go wrong with these.
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2 of 2 people found the following review helpful By NYFB TOP 1000 REVIEWER on May 25, 2013
During spring time, I always consume lots of fava beans, fresh not dried. It is more work for me but fresh is very tasty with no comparison to dry fava beans. The rest of the year I always try different brands. Fava hardly ever comes in organic but thank god it has not been GMO-ed yet. I am able to get organic but once in a while they stop selling and I got to get these. The product itself is a four star since after all I can get the same thing from middle eastern stores for 2.99 a pound and it tastes the same but regardless none are organic or GMO. I leave fava in water for over a day before cooking. Very satisfying, tasty, 40% fiber and fulfilling. I never worry about timing since fava beans have a very strong smell when ready to be consumed.

This is conventional, not a GMO and not organic. Excellent brand but organic is always better for the planet earth and its inhabitants if organic available. The most harmful and deadly diseases plaguing America today are caused by food; cheap, low quality processed foods high in sugar, fat, salt, genetically modified ingredients and pesticides. when you reach for whole, nutrient-dense, organic foods, you get a food-remedy tool kit that not only will ward off cancer and heart disease, but also colds, flu, allergies, and a host of other ailments that plague us every day.
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3 of 4 people found the following review helpful By Lucky D on July 31, 2011
Verified Purchase
I went to every store nearby looking for these and couldn't find these until i searched for these on the Amazon. I used these for a soup recipe. It was pretty good. I was Fava Beans came in single packet because i didn't really need 4 packs. The packs were packed pretty decently so i had no issues storing these for later use.
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2 of 3 people found the following review helpful By M. Feldkamp on March 18, 2013
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Being a vegan, these fava beans fit right in my menu planning. They are tasty and filling. I purchase a lot of Bob's products so I knew this product would be good.
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2 of 3 people found the following review helpful By diamonddiana on February 27, 2013
Verified Purchase
My family loves fava beans and my mother loves to cook them from a dry staste to make soups. This is not only a convenience to my family as we have it on auto ship but the price is right. I have seen products from Bob's Red Mill that are more expensive in speciality stores. They are worth the price but when you have Amazon, why pay high prices? Fava beans are a great source of good nutrition and these fava beans are a good product!
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.