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Bob's Red Mill Whole Grain Teff Flour, 24-Ounce Packages (Pack of 4)

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Price: $28.33 ($0.30 / oz) & FREE Shipping on orders over $35. Details
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  • Case of four 24-ounce packages (96 total ounces)
  • Made from 100% all-natural whole grain teff
  • Rich in fiber, protein, and minerals such as calcium, copper, and iron
  • A gluten-free substitute for all-purpose flour in baked goods
  • Packaged in Milwaukie, Oregon

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Frequently Bought Together

Bob's Red Mill Whole Grain Teff Flour, 24-Ounce Packages (Pack of 4) + Bob's Red Mill Tapioca Flour, 20-Ounce (Pack of 4)
Price for both: $41.24

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Important Information

Ingredients
Whole Grain Teff.

Directions
Keeps best refrigerated or frozen.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

About the Brand

Bob Moore's secret to life may just be "work hard and keep it simple." Living this philosophy, Bob literally puts his nose to the grindstone every day. Bob's Red Mill Natural Foods is an Oregon-based company that utilizes simple, old-world technology to mill hundreds of all-natural whole grain products.

Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times."

"Our well-dressed (sharpened) sets of millstones turn the highest quality wheat into a finer, better baking bread flour than all the hammer mills, steel roller mills, steel buhr mills, or pulverizers ever built! These slow turning millstones grind the bran, endosperm, and germ (containing its nutritious wheat germ oil) into flour in a cool natural way, creating a more assimilable food."

Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.

Product Description

This highly nutritious whole grain flour is made from the smallest grain in the world. Compared to other grains, it has a much larger percentage of bran and germ so it's a very good source of dietary fiber, protein and iron. Teff flour has long been a nourishing staple of highland Ethiopians. Now, you too can enjoy its light, unique flavor and bountiful nutrition. Gluten free. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. All natural. 100% Whole grain, excellent source. Friend of the heart. All natural.

Product Details

  • Shipping Weight: 6.6 pounds (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S.
  • ASIN: B000EDI0X2
  • UPC: 039978005397
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (39 customer reviews)
  • Amazon Best Sellers Rank: #3,119 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

I am wheat/gluten free, and love to bake.
WallyFam
Although you can't make a loaf of bread with this flour, it's perfect for gluten-free pancakes, muffins, or cookies.
Silvia Bridger
I can't find this in any local grocery stores, so when this package came yesterday, I was very happy.
M. Dunkerley

Most Helpful Customer Reviews

59 of 60 people found the following review helpful By Lotus on March 17, 2008
Verified Purchase
I buy this flour for our younger son who is on Glutet-free/Casein-free diet but all family enjoy teff pancakes.

Recipe cannot be easier:
- 3 large eggs,
- 2 tbs of fructose or honey (can be substituted with sugar),
- 4 cups of spring water,
- 2 + (1/4) cup of teff flour,
- 1/2 tsp of baking soda + 2 tsp of freshly squeezed lemon juice (you can add this mix at the end as a multi-purpose rising agent for any baking).
Usually I use two 10" frying pans at once to make flat pancakes as fast as possible.
:)
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39 of 40 people found the following review helpful By WallyFam on June 6, 2007
I am wheat/gluten free, and love to bake. I am so thankful for Bette Hagman's Gluten Free Gourmet books - the recipes are awesome, I don't find I miss much (except for "real" pizza crust and bagels - I just can't seem to find a good recipe for either!) Teff is higher in nutrients than rice, corn, or potato flours, and is very tasty. It is kind of like graham in flavor. I use Bob's brand of teff regularly in Bette's zucchini pineapple bread, gingerbread waffles, and sweet potato cranberry loaf recipes, and it is great! I really encourage celiacs and those with wheat/gluten sensitivities to do their own baking - I can't begin to tell you how much the taste is worth it compared to the gluten free convenience foods available. Yes, it takes time, and you will have to buy several kinds of flours, but it is SO worth it! WFGF convenience foods are SO expensive, the flours you buy to do your own baking will pay for themselves. Make recipes in large batches and freeze for comfort food breads and muffins you never thought you'd have again.
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23 of 23 people found the following review helpful By M. Kirby on November 20, 2006
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This is a wonderful flour to use for pancakes, waffles, muffins, or any quick bread. You cannot make a typical "loaf of bread" with it because it doesn't have any gluten in it. But if you are sensitive to wheat, teff flour is a good option. You can even make very good cookies with it!
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21 of 21 people found the following review helpful By Ms. Patricia A. Ford on November 8, 2007
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Great teff flour for making a teff pancake that I eat with everything from stews, to eggs, to cheese, to ethiopian style vegetables. I mix it with slightly more that half filtered water, and let ferment in a 1-1/2 quart covered glass casserole until real bubbly, with a touch of salt and a bit of oil. The trick is in the fermenting. I keep using the old batch as starter and it gets better and ferments faster after several time. (Once you get your starter, it will ferment faster.) I also find the pancake is lighter if you start in the center and spiral the dough as you pour it into a hot pan. If you need it a touch lighter add a pinch of backing soda. Its easy, has more protein and fiber than wheat flour.
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19 of 20 people found the following review helpful By Julie Felix on April 8, 2008
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I was anxious to try making my own ijera at home after living in Ethiopia for 15 months and have had fairly good success with this tef flour. It is the dark variety but I enjoy the great almost mocha flavor. I can tell it is fresh because it develops a good sour starter on its own without needing to add any additional sourdough starter or yeast.
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16 of 17 people found the following review helpful By Gluten-Free Foodie on April 1, 2008
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I'll confess that Bob's Red Mill Teff Flour is the ONLY teff flour I have ever purchased -- but I've been pleased with it from the start, so why try anything else? The flour I have received from Amazon has always arrived in good, fresh condition.

Teff can be used to make tasty gluten-free breads, cookies, waffles, and more, and it is one of the most nutritious gluten-free flours available. For longest shelf life, slip unopened bags of the flour into zippered freezer bags and put them in the freezer or refrigerator until needed.
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12 of 12 people found the following review helpful By Lisa G on February 12, 2007
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High in iron and fiber. Get "Going Wild in the Kitchen" for recipes with teff flour. My family loves it. Great price, too!
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10 of 10 people found the following review helpful By LMS VINE VOICE on February 5, 2011
Teff is a relative of millet but has a more interesting taste, it smelled a bit like hazlenuts when I opened the package. I bought this to use in a recipe for a tart crust. It substitutes for about half of the all-purpose flour. It was absolutely delicious! It acted more like a pastry flour in this recipe (but with a lot more calcium and iron- this grain is a nutrient powerhouse). The crust was unbelievably light and moist (almost like freshly made shortbread) and was much better tasting than the typical tart crust .

I have always been very happy with the quality of Bob's Red Mill products and this one was no exception. I would highly recommend this to anyone!
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