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  • Bob's Red Mill Whole Grain Teff, 24-Ounce Packages (Pack of 4)
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Bob's Red Mill Whole Grain Teff, 24-Ounce Packages (Pack of 4)

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Price: $26.51 ($0.28 / oz) & FREE Shipping on orders over $35. Details
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  • Case of four 24-ounce packages (96 total ounces)
  • Made from 100% all-natural whole grain teff
  • Rich in fiber, protein, and minerals such as calcium, copper, and iron
  • The smallest grain in the world; similar in consistency and texture to wheat farina
  • Packaged in Milwaukie, Oregon

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Frequently Bought Together

Bob's Red Mill Whole Grain Teff, 24-Ounce Packages (Pack of 4) + Bob's Red Mill Organic Whole Grain Buckwheat Groats Raw, 16-Ounce Packages (Pack of 4)
Buy the selected items together


Important Information

Ingredients
Whole Grain Teff.

Directions
Keeps best refrigerated or frozen. To cook Teff Grain as a hot breakfast cereal, simply bring 2 cups lightly salted water to a boil. Add 1/2 cup Teff Grain, cover and simmer 15 to 20 minutes or until water is absorbed, Stir occasionally. Serve with honey, raisins, nuts, fruit and/or cinnamon to add flavor and nutrition.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Product Description

This highly nutritious and tasty grain is the smallest grain in the world. This small size means the germ and bran, where the nutrients are recommended, account for a much larger volume of the seed compared to more familiar grains, Teff has for centuries been a favored food of Highland Ethiopians. Now this pleasingly light, uniquely flavored whole grain is available to add nutritional quality and variety to your diet. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free.

About the Brand

Bob Moore's secret to life may just be "work hard and keep it simple." Living this philosophy, Bob literally puts his nose to the grindstone every day. Bob's Red Mill Natural Foods is an Oregon-based company that utilizes simple, old-world technology to mill hundreds of all-natural whole grain products.

Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times."

"Our well-dressed (sharpened) sets of millstones turn the highest quality wheat into a finer, better baking bread flour than all the hammer mills, steel roller mills, steel buhr mills, or pulverizers ever built! These slow turning millstones grind the bran, endosperm, and germ (containing its nutritious wheat germ oil) into flour in a cool natural way, creating a more assimilable food."

Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.


Product Details

  • Product Dimensions: 9.5 x 4 x 8 inches ; 1.5 pounds
  • Shipping Weight: 6.4 pounds (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S.
  • ASIN: B000EDM6BO
  • UPC: 885404994670 885361253599 039978005366
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (84 customer reviews)
  • Amazon Best Sellers Rank: #8,386 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Reviews

It has a very good flavor.
Mom2OneKS
Mushy and very strong flavored, Teff is not a grain most people would like simply boiled.
Craig Jackson
As for the teff, what a great breakfast cereal!
thamnosma

Most Helpful Customer Reviews

93 of 94 people found the following review helpful By H. Scott on October 10, 2009
Verified Purchase
Buying 6 pounds of a grain you've never had can seem risky... what will you do with it all? But I took the risk and it paid off! Teff is great. I followed the porridge cooking instructions on the back, but made it savory instead of sweet. I let the tiny teff grains heat up/dry roast for a few minutes in the pot. I could hear them popping like crazy (sounds like electricity) and then I added water, organic chicken broth, ghee and black pepper. I let it cook longer than they say and then mixed a serving of it with chopped broccoli and chopped turkey, and then topped it with a drizzle of flax oil. My toddler said "yum, yum, yum" about 100 times. That's pretty cool.
We can now confidently add teff to our rotation of amaranth, quinoa, brown rice, millet, oatmeal, and spelt flakes.
We have a high protein, high fiber, vitamin packed winner!
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44 of 45 people found the following review helpful By Jeremy Mates on December 4, 2006
Verified Purchase
More difficult than oatmeal or quinoa to cook for breakfast: the small grains must be shaken apart once added to the water, and more frequent stirring required to avoid a sticky gel-like mass on the bottom of the pan. These minor annoyances aside, teff has excellent flavor and nutritional benefits, including 20% of the RDA for Iron. Great with fruits and nuts for breakfast, or as a base for vegetables in a casserole.
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46 of 51 people found the following review helpful By WK on January 11, 2007
Verified Purchase
Teff replaces oatmeal as a hot breakfast cereal. Teff's pretty unique, its a tiny seed. It doesn't get mushy when cooked, but does stick together. To cook it boil it in water- use about 1/2C Teff to 2 1/2 C water- to serve two or one large guy. Add some salt too, say 1/8 to 1/4 teaspoon and just boil until thick. Stir so it doesn't stick to the pan. Flavor is kind of nutty but mild and its really good. Its much higher in protein and complex carbs so you can feel the difference around noon- still with you. Its a definite must have for athletes and if you can afford it everyone else. You may also like grated orange peel, nutmeg, cinnamon or for us we add toasted anise seed as well for peak flavor. We serve it with milk and a pinch of sugar. Its excellent, if you prepare any dish like this you will probably find Teff is better than all of them. Take advantage of the shipping deal when you buy two boxes.
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24 of 27 people found the following review helpful By E. Nonimiss on October 27, 2007
Verified Purchase
I am very pleased with Bob's Red Mill products. They are always, fresh
and top grade. I love Teff and all of the potential benefits, that I have researched. The grain is very versatile and with a little creativity much can be done with it. I store the packs in the freezer to retain freshness and use it as needed. It's easy to grind in a coffee grinder and to add to pancakes, breads, cookies, muffins, as a thickener for soups, etc. My energy level goes way up when I consistantly use this product.
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15 of 16 people found the following review helpful By Giordano Bruno on May 7, 2009
Teff is a small grain, smaller even than quinoa, rich in fiber as well as flavor. It's the basic grain of Ethiopian cooking. Teff flour is used to make the sour sponge bread served in all Ethiopian restaurants. Teff whole grain can be cooked as a breakfast porridge or as a dinner course rather like polenta, either soft or solid.

I picked up "Bob's Red Mill Teff" at my local grocery, in response to my teenage son's interest in cooking grains from around the world. There are two adequate recipes on the package, but we didn't follow either exactly. In the dinner recipe, we used cardamon in place of cloves and dried apricots in place of dates. If you've ever cooked grits or polenta, you won't find teff difficult at all. Check the other brands of teff here on amazon if you decide to order some; "Bob's" appears to be the most expensive.
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21 of 24 people found the following review helpful By RevDorothyL on October 31, 2009
Verified Purchase
I purchased this whole grain teff on a special deal here on Amazon, without having tried it previously or having any idea if I'd like it, but so far I'm loving it.

I haven't tried the recipes on the back of the package yet for teff porridge or teff pudding (they look very tasty, but require longer stove-top cooking and more attention than I usually want to invest unless I've already tried the result and know for a fact that it's worth the time and trouble).

However, when I added a generous sprinkling of teff to a bowl of McCann's Quick & Easy steel-cut Irish oats before adding the boiling water and following the microwave directions on that package, the result was spectacularly good (much better than the oats alone, even when cooked with my usual cinnamon, dried fruits, and nuts).

And then I tried 'blooming' a half-cup of teff in about a cup of boiling water (I ended up simmering it in the microwave for a few minutes, since I was impatient) and stirring that into a standard pancake recipe (using a generic reduced-fat baking mix). The pancake batter looked thin and a little gloppy, but they cooked up beautifully and had a wonderful, nutty (but not heavy) taste. After I made the first few pancakes, I didn't even bother dropping frozen wild blueberries onto the pancake batter anymore, since the teff made the pancakes tasty all alone. The texture of the pancakes was light, but spongy, and they're just as good warmed up in the microwave a few days later.

One of these days I'll work up the nerve to try cooking the teff all alone, but in the meantime I'm adding it to other cooked or baked products at every opportunity, and I haven't been disappointed in the result yet.
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Most Recent Customer Reviews

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.