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Bob's Red Mill Vital Wheat Gluten Flour, 22-ounce (Pack of 4)

4.8 out of 5 stars 227 customer reviews
| 8 answered questions
About the Product
  • Case of Four, 22 oz. bags (5.5 lbs. total)
  • Vegan/Vegetarian; Kosher Pareve
  • 75-80% protein
  • Vegan meat substitute
  • Adds elasticity to whole grain breads

Frequently Bought Together

  • Bob's Red Mill Vital Wheat Gluten Flour, 22-ounce (Pack of 4)
  • +
  • Hoosier Hill Farm Nutritional Yeast Flakes, 1 Pound
Total price: $37.01
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Product Description

Size: Pack of 4

Product Description

Bob's Red Mill Vital Wheat Gluten Flour is a kitchen staple for whole-grain bakers and vegetarians! Gluten is the protein found in the endosperm of the wheat berry - the endosperm is milled into this fine flour, resulting in 75-80% protein. Adding Vital Wheat Gluten to whole grain breads or breads made with coarse grinds such as artisan bread loaves will improve the elsasticity and texture of the loaf. Vital wheat gluten can also be used to create meatless entrees such as seitan or used to bind other vegetarian items like "meat"balls and veggie burgers. You'll see how elastic the flour is just be adding water.

About the Brand

Bob Moore's secret to life may just be "work hard and keep it simple." Living this philosophy, Bob literally puts his nose to the grindstone every day. Bob's Red Mill Natural Foods is an Oregon-based company that utilizes simple, old-world technology to mill hundreds of all-natural whole grain products.

Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times."

"Our well-dressed (sharpened) sets of millstones turn the highest quality wheat into a finer, better baking bread flour than all the hammer mills, steel roller mills, steel buhr mills, or pulverizers ever built! These slow turning millstones grind the bran, endosperm, and germ (containing its nutritious wheat germ oil) into flour in a cool natural way, creating a more assimilable food."

Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.


Product Details

Size: Pack of 4
  • Product Dimensions: 9.5 x 4 x 8 inches
  • Shipping Weight: 6.2 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000EDK5LM
  • UPC: 885205990918 885309253742 885221624934 885322242037
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (227 customer reviews)
  • Amazon Best Sellers Rank: #1,605 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)

Important Information

Ingredients

Wheat Gluten.

Directions

Keeps best refrigerated or frozen.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Reviews

Top Customer Reviews

Size: Pack of 4 Verified Purchase
Bob's Red Mill Gluten Flour is perfect for making seitan. Your success will depend on the recipe that you use. An online search for "seitan recipes" will net you several, including videos showing the steps to success. Here is my Chicken-ish Seitan Patties recipe.

Chicken-ish Seitan Patties

Dry Ingredients:
1 cup gluten flour
2 TBS garbanzo bean flour
2 TBS nutritional yeast
1/4 tsp thyme
1/2 tsp rosemary
1 tsp sage
1/2 tsp marjoram
1 tsp onion powder
Pepper to taste

Wet ingredients:
2 TBS cashew butter
2 Edward & Sons Not-Chick'n Bouillon Cubes
1 +/- cup cold water

Mix all of the dry ingredients and set aside. I used 4 turns of the pepper mill. I grind the rosemary and thyme with a pestle in a mortar before adding to the dry ingredients.

Mix all of the wet ingredients. I put all of the wet ingredients into a personal blender and mixed it up. Add the blended wet ingredients to the dry and mix well. If necessary, add additional water. If the mixture is a bit sloshy at this point, you've added too much water. This can be fixed with the addition of a tiny bit of gluten. I also let the mixture set for a couple of minutes to let the water be absorbed.

Measure out some aluminum foil squares approximately 8 inches wide. Measure out a heaping 1/4 cup of the mixture onto the middle of your foil. Pat the mixture down into a patty, then fold the aluminum foil making a tight pouch. Continue until all of the gluten mixture is used up. I believe that I got 6 patties out of the mixture.

Place packets into a steamer and steam over boiling water for approximately 35 minutes. Remove from heat. The patties can be used at this point however you wish.

Possible changes: Tahini can be used in place of the cashew butter. Obviously any kind of chicken bullion can be used.
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Size: Pack of 4 Verified Purchase
Title says it all.
And reviewers, please stop giving this product one star because it's in the wrong location.
It's like giving an employee a poor review because they gave you the wrong review form to fill out.
1 Comment 47 of 47 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Size: Pack of 4 Verified Purchase
I make hearty 100% whole wheat or multigrain breads every week. A lot of the flours I use for these healthy breads are low in gluten, and as a result I would get short, dense breads. Adding a few tablespoons of Bob's gluten flour has made them fluffy and soft for not much more $. Great product!
4 Comments 33 of 33 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Size: Pack of 4 Verified Purchase
I use 1/4 cup of wheat gluten per loaf and the bread comes out lovingly spongy just like storebought, but with that homemade taste, mmmmmhh :)
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Size: Pack of 4 Verified Purchase
This wheat gluten flour makes very tasty seitan and is much cheaper than buying the smaller boxes of Arrowhead brand. Amazon sells this at a good price with free shipping. It's much easier to make seitan with this than to have to go through the lengthy process of washing the starch from regular wheat flour and homemade seitan is much tastier and cheaper than pre made store kind.
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Size: Pack of 4 Verified Purchase
Using gluten in bread allows your bread to rise well, even if low or no gluten products are added -- like amaranth flour, teff, spelt, rye flour, cornmeal, etc. It even helps sourdough rise well. We have really interesting bread now, with lovely texture -- nothing leaden anymore.
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Size: Pack of 4 Verified Purchase
I use Bob's Red Mill Vital Wheat Gluten to make breads and seitan ("wheat meat"). I have been extremely pleased with the results of everything I make using it and highly recommend it.
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Size: Pack of 4 Verified Purchase
I add the gluten flour to whole wheat breads for rising and it works well. Bob's products are always fresh and top quality. I wish that this particular product came with other package quantity options. I do not bake enough to warrant the four pack and have to keep it stored in the freezer, then bring it to room temperature before using for (my recipe's) best results.
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Bob's Red Mill Vital Wheat Gluten Flour, 22-ounce (Pack of 4)
This item: Bob's Red Mill Vital Wheat Gluten Flour, 22-ounce (Pack of 4)
Price: $22.02
Ships from and sold by Amazon.com
Want to discover more products? Check out these pages to see more: glutin free cereals, bobs red mill wheat berries, bobs red mill cup for cup

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.