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Bob's Red Mill Vital Wheat Gluten Flour, 22-ounce (Pack of 4)
- Case of Four, 22 oz. bags (5.5 lbs. total)
- Vegan/Vegetarian; Kosher Pareve
- 75-80% protein
- Vegan meat substitute
- Adds elasticity to whole grain breads
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About the Brand
Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times."
"Our well-dressed (sharpened) sets of millstones turn the highest quality wheat into a finer, better baking bread flour than all the hammer mills, steel roller mills, steel buhr mills, or pulverizers ever built! These slow turning millstones grind the bran, endosperm, and germ (containing its nutritious wheat germ oil) into flour in a cool natural way, creating a more assimilable food."
Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.
Size: Pack of 4
Keeps best refrigerated or frozen.
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Top Customer Reviews
Chicken-ish Seitan Patties
1 cup gluten flour
2 TBS garbanzo bean flour
2 TBS nutritional yeast
1/4 tsp thyme
1/2 tsp rosemary
1 tsp sage
1/2 tsp marjoram
1 tsp onion powder
Pepper to taste
2 TBS cashew butter
2 Edward & Sons Not-Chick'n Bouillon Cubes
1 +/- cup cold water
Mix all of the dry ingredients and set aside. I used 4 turns of the pepper mill. I grind the rosemary and thyme with a pestle in a mortar before adding to the dry ingredients.
Mix all of the wet ingredients. I put all of the wet ingredients into a personal blender and mixed it up. Add the blended wet ingredients to the dry and mix well. If necessary, add additional water. If the mixture is a bit sloshy at this point, you've added too much water. This can be fixed with the addition of a tiny bit of gluten. I also let the mixture set for a couple of minutes to let the water be absorbed.
Measure out some aluminum foil squares approximately 8 inches wide. Measure out a heaping 1/4 cup of the mixture onto the middle of your foil. Pat the mixture down into a patty, then fold the aluminum foil making a tight pouch. Continue until all of the gluten mixture is used up. I believe that I got 6 patties out of the mixture.
Place packets into a steamer and steam over boiling water for approximately 35 minutes. Remove from heat. The patties can be used at this point however you wish.
Possible changes: Tahini can be used in place of the cashew butter. Obviously any kind of chicken bullion can be used.
And reviewers, please stop giving this product one star because it's in the wrong location.
It's like giving an employee a poor review because they gave you the wrong review form to fill out.
Most Recent Customer Reviews
Made seitan last night and it was noticeably easier to make the dough. The gluten is very fine and easy to integrate with nutrition yeast and spices. Read morePublished 5 days ago by Anonymous Bandicoot
Love this vital wheat gluten for making homemade seitan! I always get a great end-product with a lot of chewy texture that really holds together well. Read morePublished 28 days ago by slashfemme
I find all of Bob's Mill products to be really great. I use this as a meat substitute and it works.Published 1 month ago by Philip Quirino
I make whole wheat bread every week and grind my own wheat. Gluten is the only thing I've found to make it perfectly chewy and held together. Read morePublished 1 month ago by Jme