- High in Omega-3 fatty acids
- High in soluable fiber
- Contains plant lignans that may help prevent cancer
- Gluten Free
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Most Helpful Customer Reviews
10 of 10 people found the following review helpful:
5.0 out of 5 stars
Great product--very fine grind, delicious taste, good price.,
By
Amazon Verified Purchase(What's this?)
This review is from: Bob's Red Mill Golden Flaxseed Meal, 4 - 16-Ounce Bags (Grocery)
I regularly make flax muffins and also mix ground flaxmeal in my Greek yogurt or use it in my meatball recipe, etc. Bob's Red Mill Golden Flaxseed Meal is a very consistently fine meal, with a delicate taste, and an extended expiration date. And there is no better price out there than on amazon.com--will definitely continue to buy it here.
15 of 18 people found the following review helpful:
5.0 out of 5 stars
Golden Flax Seed is sweet and nutty tasting, NOT bitter!,
This review is from: Bob's Red Mill Golden Flaxseed Meal, 4 - 16-Ounce Bags (Grocery)
GOLDEN flax seed meal is never bitter or gritty, and Bobs Red Mill is the finest quality! We add it to ALL baking and everyone loves it. Example: We use this meal INSTEAD OF FAT in muffins and they are moist and delicious! For instance, if the recipe calls for 1/2 cup of oil, we substitute 1/2 cup of golden flax seed meal. Its that simple. The muffins (regardless of the type) turn out tasty and stay fresh for days! This is a MUCH better fatty fiber than any other you could add to baking. Plus, golden flax seed meal SATISFIES! You will require less food when you eat it. PLEASE NOTE - something seldom mentioned about FLAX - it is a laxative! - so add it to your diet slowly, or you may regret it. Flax calms your appetite, aids digestion, fills you up, regulates your bowels, gives STAMINA, and is a great source of Omega III fatty acids, among other things. It adds more value to your diet, naturally, than anything else you've ever tried! Your health will improve SO much after a few weeks of using this meal, you will never stop using it! For Bob's Organic see: Bob's Red Mill Organic Golden Flaxseed Meal, 16-Ounce Packages (Pack of 4), Recommended!
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Excellent Product and So Healthy!,
By MSpaeth "M Spaeth" (Northern Nevada) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Bob's Red Mill Golden Flaxseed Meal, 4 - 16-Ounce Bags (Grocery)
This product is really great. It has a good texture, light color and flavor and very high in fiber and nutrition. I use this for muffins, pancakes, breads, etc. and find it helpful for a low carb diet as well as to boost the total nutrition of my diet. I even make a flat bread style bread and even my own version of tortilla! It's been wonderful and very tasty! I love the price too - I haven't been able to beat it anywhere.
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