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Bob's Red Mill Organic Oat Bran Hot Cereal, 18-Ounce Bags (Pack of 4)
- Case of four 18-ounce packages (72 total ounces)
- Made from pure organic oat bran
- An excellent source of fiber and protein
- Makes a nutritious, smooth, hot morning cereal
- Made from Northwest-grown oats and packaged in Milwaukie, Oregon
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About the Brand
Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times."
"Our well-dressed (sharpened) sets of millstones turn the highest quality wheat into a finer, better baking bread flour than all the hammer mills, steel roller mills, steel buhr mills, or pulverizers ever built! These slow turning millstones grind the bran, endosperm, and germ (containing its nutritious wheat germ oil) into flour in a cool natural way, creating a more assimilable food."
Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.
Organic Oat Bran.
Keeps best refrigerated or frozen. To make delightful breakfast cereal, add 1/4 tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup Bob's Red Mill Organic Oat Bran Cereal into the boiling water and cook for approximately 2 minutes. Microwave Instructions: Combine the cereal, water and salt in a microwave bowl and microwave in High for approximately 2 minutes. Makes enough for two. Serve with milk and honey or better still, brown sugar. Add sliced fruit or nuts to make your cereal e
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Top Customer Reviews
When I bought it, I thought you have to cook it but instead its delicious even with no cooking. I eat mine raw, with kefir, so you could use it for instance in yogurt, straight from the bag. This means less processing, so you wont increase its glycemic index by breaking down carbs through high temperatures, and you will preserve all of its nutrients.
The price is good, with the subscribe and save it is cheaper than I could find in any local store.
Really lovely. Easy to fix (cook for 2 minutes, let stand 2 minutes, done). I sweeten it with fruit or sucralose and I'm good to go. I feel like my mom is "mothering" me, making me feel very cozy. It hasn't impeded my diet so far (though I was leery of readding a cereal). I figure the anti-nutrients in the oats is worth the comfort. :D
If you like oat bran cereal, this is a great one and the price here is good for the 4 pack. (I wish the folks who ordered it via amazon would mention the expiration date, as I have sometimes gotten foodstuffs here close to expiration, and 4 bags of this would last me quite a while...) I plan to order this 4-pack and hoping it's a fresh batch. Will update if otherwise.
Serving Size: 1/3 cup dry (31g)
Servings Per Container: 16 (per 18 oz. bag)
Per Serving % Daily
Total Calories 120
Calories From Fat 15
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 21 g 7%
Dietary Fiber 6 g 22%
Sugars 0 g
Protein 5 g
Vitamin A 0%
Vitamin C 0%
Thumbs up from me!
And for folks doing that Dukan Diet, which isn't what I do, I hear this is suitable for that. In case that helps...
Most Recent Customer Reviews
I bought this oat bran to add more fiber and protein to my breakfast meals . I like that it has 7 grams of fiber and 7 grams of protein per serving . Read morePublished 11 days ago by F. WADE
Product is good, but get it cheaper in the bins at your local natural food store.Published 21 days ago by Live to Ride
This one wasn't manufactured well. The other one was just fine. It works.Published 1 month ago by Amazon Customer
Really enjoy this on my weight lifting days - for breakfast mixed with protein powder, cinnamon and raw cacao. Read morePublished 1 month ago by Pacificnwsalmon