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  • One 16 oz Bob's Red Mill Organic Coconut Flour
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One 16 oz Bob's Red Mill Organic Coconut Flour


Price: $10.45 ($0.65 / oz) & FREE Shipping on orders over $35. Details
In Stock.
Sold by Foley's Fine Foods and Fulfilled by Amazon. Gift-wrap available.
  • Gluten Free
  • Certified Organic
21 new from $8.95

Frequently Bought Together

One 16 oz Bob's Red Mill Organic Coconut Flour + Bob's Red Mill Almond Meal/Flour, 16 oz + Viva Labs #1 Organic Extra Virgin Coconut Oil
Price for all three: $36.38

Buy the selected items together



Important Information

Ingredients
Bob's Red Mill - Coconut Flour Organic Gluten Free - 16 oz. (1 lb / 453 g) Supplement Facts Serving Size: 2 Tbsp (14 g) Servings Per Container: 32 (per 16 oz. bag) Amount Per Serving % Daily Value Calories 60    Calories from Fat 20 Total Fat 2 g 3%    Saturated Fat 2 g 10%    Trans Fat 0 g Cholesterol 0 mg 0% Sodium 30 mg 1% Total Carbohydrate 8 g 3%    Dietary Fiber 5 g 21%    Sugars 1 g Protein 2 g Vitamin A 0% Vitamin C 0% Calcium 0% Iro

Directions
Tips for Using Coconut Flour You can replace up to 20% of the flour called for in a recipe with Coconut Flour, adding an equivalent amount of additional liquid to the recipe. If batter seems too thick, thin out by adding a bit more oil until desired consistency is achieved. If batter seems too runny, don't worry. Coconut Flour's high fiber content makes it very absorbent. During baking, the coconut will absorb much of the liquid. To maintain freshness, store Coconut Flour in an airtight containe

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Bob's Red Mill - Coconut Flour Organic Gluten Free - 16 oz. (1 lb / 453 g) Bob's Red Mill Organic Coconut Flour is a delicious, healthy, gluten free alternative to wheat and other grain flours. Bob's Red Mill Organic Coconut Flour is very high in fiber, low in digestible carbohydrates, a good source of protein and gluten free. Bob's Red Mill Organic Coconut Flour lends baked goods an incomparably rich texture and a unique, natural sweetness. You can replace up to 20% of the flour called for in a recipe with Coconut Flour, adding an equivalent amount of additional liquid to the recipe. Frequently General Product Questions Do you have any dairy/casein free products?Yes. The majority of Bob's Red Mill products are naturally dairy and casein free. Their line of gluten free products is dairy and casein free. All of their flours, cereals and grains are also dairy and casein free. Bob's Red Mill does have a few regular mixes which do contain dairy (and casein) and they encourage you to check the ingredient list on the label to be sure. Can your baking mixes be made with dairy and egg alternatives?Yes. All of their baking mixes can be prepared with egg or milk alternatives. Where are Bob's Red Mill grains, beans and seeds grown? Bob's Red Mill's raw ingredients are sourced from farmers throughout the United States and Canada. Occasionally, ingredients are not available in North America and they look internationally for these items. Are Bob's Red Mill products genetically modified? No. All of Bob's Red Mill products come from identity preserved seeds. This means the seed planted in the ground is non-GMO. Bob's Red Mill simply can't guarantee against cross pollination due to natural occurrences such as wind drift, so they do not label their products GMO-free. Do Bob's Red Mill products have additives or preservatives? No. Bob's Red Mill products do not contain additives or preservatives and all ingredients are clearly marked on their labels.

Product Details

  • Product Dimensions: 2 x 4 x 8 inches ; 1 pounds
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • ASIN: B0019GZ7Z2
  • UPC: 039978008152
  • Item model number: 24868-BA
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (48 customer reviews)
  • Amazon Best Sellers Rank: #2,706 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

4.7 out of 5 stars
5 star
37
4 star
8
3 star
2
2 star
1
1 star
0
See all 48 customer reviews
I have had to adjust my recipes a little but I really like it.
Joan
She said she could taste a slight flavor of the coconut and it really enhanced the recipe.
ali casado
We especially love the coconut and almond flours as we don't use traditional flours.
Stephanie Ames

Most Helpful Customer Reviews

15 of 15 people found the following review helpful By Patricia Kays on June 6, 2012
Verified Purchase
I bought this to make a cornbread recipe. Coconut flour and cornmeal makes a cornbread where you don't know if it is a cake or a bread, you only know you want more of it. It is a recommended item for those wanting less wheat in their diet. Trying coconut flour recipes is a total delight.
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8 of 9 people found the following review helpful By Marvin Frost on December 12, 2012
I have super picky kids and I have an allergy to gluten. So here is what I do. I whip out my favorite cook book - 47 Irresistible Recipes for Baking with Coconut Flour by Donatella Giordano - and then for one of my kids I cut the coconut ingredient in 1/2 because they are picky about the flavor. For me and the other kid, I use the recipes in full. I'm also just learning about the Paleo diet - not sure if I will have to follow that or not, but at least I know this flour can be used if my allergies get worse and I do have to go that route.
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4 of 4 people found the following review helpful By LM86 on August 21, 2013
Verified Purchase
I cannot stress how much I completely have fallen in love with this coconut flour! I am slowly converting my family into eating clean-raw, this flour is a great substitute to flour in baked goods! Do your research and you will see how easy it is to bake with this flour. Here is one of my recipe's for those health nuts out there that have a sweet tooth!

Ingredients (8 x 8 pan)
•1/2 cup dark chocolate chips (preferably >70% cacao and organic)
•2 tbsp cocoa powder
•1/4 cup coconut flour
•1/2 tsp fine sea salt
•1/2 tsp baking soda
•1 cup finely shredded zucchini, packed (about 1 1/2 small zucchini with skins)
•1 egg (free run)
•1 tsp vanilla
•1/4 cup nut butter - I used sunflower
•2 tbsp melted coconut oil
•1/4 cup plus 1 tbsp agave nectar
•1/4 cup chopped walnuts

Instructions
•Preheat oven to 350 degrees.
•Put the 1/2 cup choc chips in the food processor and pulse until they are the consistency of sand (course). Then add remaining ingredients, except walnuts, and pulse until fully blended.
•Put into a 8 x 8 baking pan greased with butter.
•Top with chopped walnuts. Bake for 35 minutes.
•Let cool before slicing. I dare ya.
•Serve and enjoy!
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4 of 4 people found the following review helpful By srini katta on March 22, 2013
Verified Purchase
This is a great supplement to smoothies and to anything you wanted to add coconut. I sometimes eat a spoonful of coconut powder. It tastes that good. The reason i gave four stars is the package is brittle and broken in the shipment. They should think about a package that doesn't tear off during shipment.
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2 of 2 people found the following review helpful By Stephanie Ames on April 18, 2013
Verified Purchase
Bob's Red Mill has awesome products! We especially love the coconut and almond flours as we don't use traditional flours.
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1 of 1 people found the following review helpful By Sara Chronister on January 4, 2014
Verified Purchase
I was a quest to eat healthier and I bought this to try. It wasn't what I expected. The pros are that it's high quality flour and well-packaged. The cons, for me, is that you can't use it like normal flour. You have to use it in a specific ratio to your other flour, oat flour in my case, plus add some water. It was too complicated for me and every time I used it I ended up ruining what I was baking. I'm not really sure why someone would buy this instead of a product that 100% replaces white or wheat flour.
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1 of 1 people found the following review helpful By Charlie on February 20, 2014
Verified Purchase
This is the first coconut flour I've tried, and it does what it's intended to do - work in recipes for my low carb/ketogenic diet. I made some pretty decent brownies with it.

It doesn't have a coconut flavor to it, and the texture isn't like most flour, it has a different style of clumping.
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1 of 1 people found the following review helpful By Koco Jo on November 22, 2013
Verified Purchase
a bit gritty but it it serves its purpose when baking with it... makes really good pancakes also ... i may buy it again
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.