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  • Bob's Red Mill - Organic Brown Flaxseed Meal - 16 oz.
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Bob's Red Mill - Organic Brown Flaxseed Meal - 16 oz.


Price: $3.89 ($0.24 / oz) + $3.49 shipping
In stock.
Usually ships within 2 to 3 days.
Ships from and sold by Swanson Health Products.
16 oz.
  • Certified Organic
14 new from $3.00

Easter Candy & Snacks Easter Candy & Snacks

$3.89 ($0.24 / oz) + $3.49 shipping In stock. Usually ships within 2 to 3 days. Ships from and sold by Swanson Health Products.

Frequently Bought Together

Bob's Red Mill - Organic Brown Flaxseed Meal - 16 oz. + 100% Pure Brewer's Yeast Powder Gmo-Free 16 oz (454 grams) Pwdr
Price for both: $11.08

Buy the selected items together

Important Information

Ingredients
Bob's Red Mill - Organic Brown Flaxseed Meal - 16 oz. Supplement Facts Serving Size: 2 Tbsp (13g) Servings Per Container: 34 Amount Per Serving %DV Calories 60 Calories from Fat 40 Total Fat 4.5 g 7% Saturated Fat 0.5 g 3% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 89 mg 3% Total Carbohydrate 4 g 1% Dietary Fiber 4 g 16% Sugars 0 g N/A Protein 3 g 6% Phosphorus 65 mg 7% Vitamin A 0% Vitamin C 0% Calcium 2% Iron 4% *Daily Value Not Established. Percent Daily Values are base

Directions
Flaxseed meal can provide a nutritional punch to many baked goods. Add flaxseed meal to bread, pancakes, muffins, bars, cookies, and other recipes for extra nutrition and a nutty flavor. Replace oil or shortening in a recipe with ground flaxseed. Substitute flaxseed at a 3:1 ratio for best results. Use flaxseed meal as an egg replacer in recipes for muffins, cakes, cookies, and pancakes. Use one tablespoon of flaxseed meal and 3 tablespoons of liquid to replace each egg called for in the recipe.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Size: 16 oz.

Provides fiber, lignans & omega-3 fats. Friend of the heart. Be aware that Bob's Red Mill Organic Flaxseed Meal has a robust, nutty flavor and tastes really great. Two tablespoons added to your cold or hot cereals, pancakes and waffles or baked into your breads, muffins and quick breads brings you amazing nutrition. Also, please consider that several studies show flaxseed meal may be one of the most powerful natural cholesterol controllers yet discovered. These studies grabbed my attention. All natural. Gluten free. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to determine if a product is gluten free. USDA organic. Certified 100% organic by QAI.

Product Details

Size: 16 oz.
  • Product Dimensions: 3.8 x 3.1 x 7.4 inches ; 13.6 ounces
  • Shipping Weight: 15.2 ounces (View shipping rates and policies)
  • ASIN: B000QSS260
  • UPC: 039978009371
  • Item model number: dinirao
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (42 customer reviews)
  • Amazon Best Sellers Rank: #8,358 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

This really works if you want to cleanse the colon.
Tina Peglow Russell
Flaxseed is good for the cardiovascular system, helps to prevent atherosclerosis and abnormal blood clotting.
Susan Jackson
I use it in yogurt mostly but great in soups, and grilled cheese sandwiches.
Suze

Most Helpful Customer Reviews

11 of 12 people found the following review helpful By Justamom on November 17, 2013
Size Name: 16 oz.
Not as finely ground as other ground flax seed meal and I tried three other brands. This has a lot distinct pieces of seed husk, whereas my favorite brand looks more like fine cornmeal. I also found pieces of stems, some as long as 1/2".

Also, DON'T pay $8+ for a single one pound bag, as it is $4.19 at my local Root's Organic Market.
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6 of 6 people found the following review helpful By CWP on June 20, 2012
Size Name: 16 oz. Verified Purchase
The main point I would make is tailor the daily amount of this product you take to your capacity for this product. I made the mistake of starting with the amount recommended on the package of this product of two tablespoons daily. After about two weeks I started to have some bowel difficulty. I stopped using the product for a week, and I was fine. So I would recommend starting out with a teaspoon per day and increase gradually to a level you're comfortable with.
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2 of 2 people found the following review helpful By Annie on November 5, 2012
Size Name: 16 oz. Verified Purchase
I Love Bob's Red Mill Products. the ground flaxseed
was perfect for my cookies.Can't feel that guilty
when they are healthy.It's great way to get your
Omegas and it tastes really good too.
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2 of 2 people found the following review helpful By Tina Peglow Russell on May 27, 2013
Size Name: 16 oz. Verified Purchase
This really works if you want to cleanse the colon. Anyone who wants help losing a few extra pounds and help have a healthier digestive system should get this product.
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2 of 2 people found the following review helpful By fragglish on June 8, 2012
Size Name: 16 oz. Verified Purchase
I have a spoonful of this on my oatmeal every morning. It is also a great addition to any baked item. This has lasted me for quite a while and keeps very well.
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1 of 1 people found the following review helpful By Milo on May 15, 2014
Size Name: 16 oz. Verified Purchase
I used to grind my own flaxseed but this stuff is amazing. No shell and easy to mix into my soylent. I'm a food scientist and looked up research articles regarding the potential for oxidation/rancidity from the flaxseed oil but it's stable when kept in a low-humid storage out of sunlight.
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1 of 1 people found the following review helpful By Michael Don Morrison on December 16, 2014
Size Name: 16 oz. Verified Purchase
This "whole" ground flaxseed meal is much better than the "golden" flaxseed meal. The whole ground flaxseed meal gives you more energy and makes you feel better than the "golden" type.
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2 of 3 people found the following review helpful By Susan Jackson on March 17, 2014
Size Name: 16 oz. Verified Purchase
You can use this in your protein drinks, make breads and other foods. Flaxseed is good for the cardiovascular system, helps to prevent atherosclerosis and abnormal blood clotting. It also helps to lower blood pressure and helps to prevent heart attacks. Flax seed also helps lower total cholesterol by up to 9 percent and helps to lower LDL cholesterol by as much as 18 percent. The meal can be used in making breads, protein drinks and a myriad of other uses. In a protein drink make sure blender is already going. Uses about 1 tablespoon. Drink will taste a tad 'mealy' but the flaxseed has a great flavor so for me...I don't mind it.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.